About this ebook
This book includes a direct Google Drive download link/QR Code on the final page. You can easily download the high quality PDF file to customize, insert your photos, use digitally on Canva/GoodNotes, or print it at home!
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Please note: This special introductory price is a limited-time offer and is subject to change at any moment without prior notice.
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Written by Sheryn Dylan an independent author whose guided planners and journals have reached over 10,000 readers worldwide within their first nine months. Designed with deep empathy and care to help you take back control of your personal, financial, and daily life journey, one day at a time.
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When trust is broken, it isn't just a relationship that shatters. it’s your sense of safety, your financial stability, and your belief in your own intuition.
Betrayal leaves a unique kind of scar that ripples through every part of your life. Whether it was a personal deception or a professional breach, the aftermath often leaves you questioning everything. The Betrayal Recovery Journal is a 90-day sacred compass designed to guide you through the fog of betrayal and back to a place of unshakable self-security.
This journal goes beyond surface-level healing. It is a deep-dive "Shadow Work" tool that specifically addresses the Financial Trauma and the "Nervous System Collapse" that often follows a major betrayal.
What You Will Reclaim in This 90-Day Journey:
1. Reclaiming My Security: Daily prompts focused on rebuilding your foundation, helping you navigate the practical and emotional instability caused by betrayal.
2. Intuition Restoration: Exercises designed to help you hear your "inner voice" again, teaching you to trust your judgment after it has been clouded by deception.
3. Somatic Healing for Trauma: Targeted movements to release the "betrayal weight" stored in your body, featuring techniques like Ear Massage, Swaying, and Cold Face Splash to regulate your fight-or-flight response.
4. Shadow Work for Betrayal: Face the hidden parts of your pain. the doubt, the anger, and the fear to prevent them from controlling your future decisions.
5. Healing Milestones & Gratitude: A dedicated space to celebrate your progress and use gratitude as medicine for your recovering nervous system.
6. Emotional Trigger Log: Identify and track moments of doubt or fear in real-time, moving from reactive pain to proactive healing.
Healing from betrayal is not linear, and you don’t have to do it alone. The Betrayal Recovery Journal is your permission to stop gaslighting yourself and start building a life where you are the ultimate authority.
Your power was never lost; it was just waiting for you to reclaim it.
Healing from betrayal is not linear, and you don’t have to do it alone. The Betrayal Recovery Journal is your permission to stop gaslighting yourself and start building a life where you are the ultimate authority.
Your power was never lost; it was just waiting for you to reclaim it.
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About the author
Sheryn Dylan is an author and emotional wellness advocate known for her transformative approach to trauma recovery through "The Storyteller Health Series." Her work sits at the intersection of psychological depth and practical daily action, specializing in Shadow Work and Somatic Healing.
In "The Betrayal Recovery Journal," Sheryn addresses the often-overlooked connection between emotional deception and Financial Trauma. Her mission is to provide victims of betrayal with a structured roadmap to regulate their nervous systems, silence the noise of self-doubt, and rebuild a foundation of financial and emotional security. Through her signature 90-day journaling frameworks, Sheryn empowers readers to move past the paralysis of betrayal and reclaim their innate power and intuition.
