About this ebook
This book includes a direct Google Drive download link/QR Code on the final page. You can easily download the high quality PDF file to customize, insert your photos, use digitally on Canva/GoodNotes, or print it at home!
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Please note: This special introductory price is a limited-time offer and is subject to change at any moment without prior notice.
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Written by Sheryn Dylan an independent author whose guided planners and journals have reached over 10,000 readers worldwide within their first nine months. Designed with deep empathy and care to help you take back control of your personal, financial, and daily life journey, one day at a time.
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Your Worth is Not Defined by Your Job Title.
For many, leaving a job or facing career burnout isn't just a professional change—it's a deep, personal trauma. We often tie our entire identity to our productivity, leaving us feeling lost and worthless when the "desk" is no longer there.
Shadow Work Daily Planner: Beyond The Desk Journal is a transformative 90-day sanctuary for those navigating the heavy transition between chapters. It is designed to help you peel back the layers of corporate conditioning, heal from workplace toxicity, and rediscover the brilliant person who exists outside of a 9 to 5.
INSIDE THIS 90 DAY JOURNEY, YOU WILL FIND:
1. Career Trauma Healing: Dedicated prompts to process workplace stress and the "shadows" of professional rejection.
2. Somatic Movement Tracking: A unique space to record movement that releases stored tension, focusing on healing the body, not just achieving goals.
3. Identity Reclaimed: Exercises like "The Skills I Possess Beyond My Job Title" to help you see your value as a human being, independent of your paycheck.
4. Emotional Battery & Trigger Logs: Practical tools to monitor your energy levels and identify what triggers your professional anxiety.
5. Future Visualization: Daily spaces to dream about and visualize your next chapter with hope, not fear.
6. Nervous System Soothing: Practical techniques including Ear Massage and Swaying to keep you grounded during the uncertainty of transition.
Stop waiting for the "perfect" next job to feel worthy again. Healing starts here. Reclaim your story and move forward with peace.
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About the author
Sheryn is an author and dedicated researcher specializing in mental health, emotional recovery, and personal transformation. With a focus on addressing "unseen" emotional burdens, Sheryn creates practical, heart-centered tools that empower individuals to navigate complex life transitions and psychological landscapes.
As the creator of the Shadow Work Daily Planner series, including the specialized Beyond the Desk Journal, Sheryn integrates structured journaling with somatic techniques to help readers process career trauma, regulate their nervous systems, and reclaim their self-worth. Through these resources, Sheryn is committed to providing a safe and empowering space for those seeking to rediscover their identity and move forward with resilience and clarity.
