Sober Tracker: Quit Alcohol

Qala uhambo lwakho lokuphuza utshwala nge-Sober Tracker, uhlelo lokusebenza lokuphuza utshwala bese uyeka ukuphuza utshwala oluthenjwe abantu abangaphezu kuka-50,000. Landelela izinsuku zokuphuza utshwala kanye nezinyathelo ezibalulekile zokululama. Thola isisusa osidingayo ukuze uyeke ukuphuza utshwala futhi uphile impilo enempilo, engenalo utshwala.

Kungakhathaliseki ukuthi useSuku loku-1 noma Usuku lwe-1,000 lokuphuza utshwala, i-Sober Tracker ingumngane wakho ophelele wokuthola ukulutheka: ikhawunta yosuku lokuphuza utshwala, ukulandelela imizwa, ukuphathwa kwesifiso, kanye namathuluzi okugqugquzela - konke kuyimfihlo ngokuklama kudivayisi yakho.

🎯 LANDELELA IZINSUKU ZAKHO EZINGASAZI• Ukungena okukodwa nsuku zonke ukuze wakhe uchungechunge lwakho lokungaphuzi utshwala
• Ikhawunta yokungaphuzi utshwala ngokuzenzakalelayo noma imodi yokungena ngesandla
• Ikhalenda elibonakalayo elibonisa lonke uhambo lwakho lokuyeka ukuphuza utshwala
• Uchungechunge olude kakhulu luhlala lulondolozwa, ngakho usuku olubi alusoze lusule intuthuko yakho
• Ubhiya, iwayini noma utshwala — isiphuzo ngasinye osiqayo sibalwa ngokufanayo
• Ikhawunta yosuku lokungaphuzi utshwala enemininingwane: amahora, izinsuku, amasonto, izinyanga, iminyaka
• I-tracker yotshwala kanye ne-tracker yokuphuza eyakhelwe ukuyeka, hhayi ukubala iziphuzo

✨ HLALA USHISIWE EKUPHUMELENI
• Izingcaphuno zansuku zonke zokungaphuzi utshwala kanye nokululama komlutha
• Amabheji empumelelo angaphezu kuka-30 angavuleka ezinyathelo ezibalulekile
• Gubha yonke impumelelo engenalo utshwala
• Ukukhula kokubona ngeso lengqondo okubonisa intuthuko yakho yokuphila ungaphuzi utshwala
• Yabelana ngezimpumelelo zokuziphendulela kanye nesikhuthazo

📊 QONDA UKUGUQUKA KWAKHO OKUNGENABO UTSHWALA
• Ukulandelela imizwa ngokuhlaziywa kwezitayela ukuze uthole ukuqonda kokululama
• Ijenali yangasese yokuzindla ngohambo lwakho lokuyeka ukuphuza utshwala
• Ideshibhodi yezibalo enamashadi okungaphuzi utshwala kanye nezilinganiso zentuthuko
• Ukubuyekezwa kwamasonto onke kulandelela ukukhula okungenalo utshwala
• I-tracker yokufisa ekhomba izimbangela namaphethini

💰 IMALI ELONDWE EKUYEKENI UKUPHUZA
• Landelela yonke imali elondolozwe endleleni yakho yokuphila engenalo utshwala
• Ukwahlukaniswa kwemali ngesigaba
• Beka imigomo yezezimali futhi uqaphe ukukhula kokonga
• Isibali sokutshala imali esibonisa izinzuzo zesikhathi eside

🆘 UKUSEKELWA NOKUBHEKANA NEZINTO EZINGENZEKI EZINGENZEKI• Amasu ayi-13 afakazelwe okululama ekuluthweni
• Nxusa isibali sikhathi sokushwibeka ukuze uphathe izifiso zotshwala
• Bhala phansi ukubuyela emuva ngokwethembeka esikhundleni sokulahlekelwa yikho konke owakhile
• Oxhumana nabo abaphuthumayo abafinyelela ngokushesha ukuze uthole ukwesekwa

🏥 ISIKHATHI SEZINZUZO ZEMPILO
• Isikhathi sokululama esisekelwa yisayensi esinezigaba eziyi-13
• Landelela intuthuko kusukela emahoreni ayi-6 kuya ku-1+ unyaka ongaphuzi utshwala
• Bukela ukululama kokuhoxa kanye nokusa kokuphaphazela kunyamalala unomphela
• Bona ngeso lengqondo ukululama komzimba wakho otshwaleni

🔒 UKULANDELWA KOKUSUKA OKUSEZININGI
• Idatha yakho yokutakula ihlala kudivayisi yakho
• Akukho akhawunti edingekayo — qala ukulandelela izinsuku ezingaphuzi ngokushesha
• Ukuhlaziywa okungaziwa kuphela — uhambo lwakho lokuyeka ukuphuza luhlala luyimfihlo

🎨 UMKHIQIZO OMHLE
• Izindikimba eziyi-9 ezinhle kakhulu ezinemodi emnyama
• Izilimi ezingu-23 kufaka phakathi isiJalimane, iSpanishi, isiFulentshi, isiJapane nesiShayina
• Amawijethi esikrini sasekhaya ukuze ubuke usuku oluphumuzayo ngokushesha

💎 IZICI EZIPHUMELELE
Vula amathuluzi okuphumuzayo athuthukisiwe:
• Okufakiwe kwejenali okungenamkhawulo ukuze kucatshangelwe ukululama
• Umlando wekhalenda ogcwele
• Ukuhlaziywa kwemizwa okuthuthukisiwe
• Izindikimba ezi-5 zeprimiyamu (Ukushona kwelanga, iLavender, iMidnight, iSunrise, i-Ember)
• Ukuqonda kokubuyekezwa kwamasonto onke kwentuthuko engenalo utshwala
• Izigigaba ezenziwe ngokwezifiso
• Isivivinyo samahhala siyatholakala

Kungakhathaliseki ukuthi uyeka utshwala unomphela, uthatha ikhefu, noma wakha imikhuba enempilo, iSober Tracker uhlelo lokusebenza oluphelele lokuphumuzayo lokululama ekugqilazweni nasekuphileni ngaphandle kotshwala.

Thatha isinyathelo sokuqala sokuthola ukuphumuzwa — usuku ngalunye ngesikhathi. Usuku ngalunye olungenalo utshwala lubalulekile, futhi yonke ingqophamlando ifanele ukugujwa.

Landa iSober Tracker manje bese uqala ikhawunta yakho yosuku oluphumuzayo namuhla!

IMIGOMO YOKUBHALISA
Iprimiyamu iyatholakala ngokubhalisela kwamasonto onke, ukubhalisela kwanyanga zonke, ukubhalisela kwaminyaka yonke, noma ukuthenga impilo yonke. Okubhaliselwe kuvuselelwa ngokuzenzakalelayo ngaphandle kokuthi kukhanselwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi sokukhokha. Phatha noma ukhansele okubhaliselwe noma nini kuzilungiselelo zakho ze-Google Play Store.

Imigomo Yokusebenzisa: https://sober-tracker.com/terms
Inqubomgomo Yobumfihlo: https://sober-tracker.com/privacy
Usekelo: contacts@trifoiltrailblazer.com