Ares: Gym Tracker

Phula imigomo yakho yokufaneleka, wakhe imisipha, futhi ulandelele inqubekela phambili yamandla akho nge-Ares: Gym Tracking.

Kungakhathaliseki ukuthi ungumdlali we-powerlifter onesifiso sokubona isilinganiso sakho se-1-rep max (e1RM) noma usaqalayo ejimini ezama ukuhlala ehambisanayo, i-Ares iyi-tracker ephelele yokuzivocavoca ejimini eyenzelwe ukuphakamisa ukuqeqeshwa kwakho. Valelisa ama-notebook angcolile nama-spreadsheet ayinkimbinkimbi. I-Ares ihlanganisa isakhiwo esihle nesinembile ne-analytics esithuthukisiwe ukukusiza ukuthi ubhale amasethi, uhlaziye inqubekela phambili, futhi wandise isikhathi ngasinye sokuphakamisa.

🏋️‍♂️ UKULOGA NGOKUNGAKHATHALI NOKULANDELWA KWEJIM
I-Logger Yesethi Elula: Bhala izisindo, ama-reps, kanye ne-RPE (Izinga Lokuzivocavoca Okubonakalayo) ngemizuzwana ngeshidi eliphansi elibhalwe ngokushesha noma ngqo kusuka ku-builder yakho yansuku zonke.

Ikhathalogi Yokuzivocavoca Ehlakaniphile: Khetha emaqenjini emisipha ayi-7 akhelwe ngaphakathi (Imilenze, Umhlane, Isifuba, Amahlombe, Ama-Biceps, Ama-Triceps, Ama-Abs) noma udale kalula izivivinyo ezenziwe ngokwezifiso.

Ukuhumusha Isisindo Okuguquguqukayo: Yenza ngokwezifiso indlela obheka ngayo izisindo—landela isisindo se-barbell iyonke, isisindo ngohlangothi ngalunye, noma nge-dumbbell ngayinye. Shintsha kalula phakathi kwe-kg nama-lbs.

Hlela Umzila Wakho: Hudula bese uphonsa ukuze uhlele kabusha izivivinyo, bese uswayipha kahle phakathi kwezinsuku ukuze ubukeze noma uhlele ikhalenda lakho lokufaneleka.

🤖 UKUQEQESHA KWE-AI OKUHLAZIYWA NOKUQHUBEKA OKUHLAZIYWA
Iziphakamiso Zokuqeqesha ze-AI: Thola isisindo esihlakaniphile, eselulekayo, kanye neziphakamiso zokuphindaphinda ngokusekelwe emlandweni wakho wokuzivocavoca ukuze uthuthukise ukulayisha ngokweqile okuqhubekayo.

Amashadi Ethrendi E-e1RM Athuthukisiwe: Bona ngeso lengqondo izinzuzo zakho zamandla ngamashadi amahle omugqa alandelela ivolumu yakho yokuzivocavoca elinganiselwa ku-1 kanye nenani eliphelele lokuzivocavoca.

Iseluleko Sokuthuthuka Okuhlakaniphile: Thola izincomo zokwandisa isisindo ezisebenzayo ngokusekelwe emlandweni wakho wokuqeqesha, ugcine ukufudumala kwakho kanye namasethi okusebenza okunzima elungiselelwe kahle.

⏱️ ISIKHATHI SOKUPHUMULA ESIKHETHEKILE NGOKUPHELELE NEMPHUMELA YOKUQEDA
Khulisa ukululama kwemisipha yakho phakathi kwamasethi ngombuthano wokubala phansi ozinikele, ocebile.

Imiphumela Yokuqeda Ejulile: Khetha ukuthi isibali-sikhathi sakho sikwazisa kanjani uma sekuyisikhathi sokuphakamisa futhi—khetha kusuka ku-animations enamandla aphezulu e-Pulse, Strobe, noma i-Ripple.

Izaziso Ze-Haptic: Zizwe amaphethini okudlidliza ngokwezifiso kumamaki angamasekhondi angama-30, amasekhondi ayi-10, kanye namasekhondi ayi-0 ukuze ungaphuthelwa yisethi, ngisho noma ifoni yakho ibheke phansi.

🏆 IMPUMELELO EDLULIWE NEGALELI YE-TROPHY
Hlala ushukumisekile ngenjini yokulingisa eyakhelwe ngaphakathi equkethe impumelelo engama-39 engavuleki kuzo zonke izigaba ezi-5 zokuncintisana (iBronze kuya kuDayimane). Landelela izinyathelo zakho ezibalulekile ku:

Ukuvumelana Nokugqama: Gcina umfutho wakho wokuqeqesha.

Ivolumu Namandla: Shaya izinyathelo ezinkulu zokuphakamisa impilo yonke futhi uvule imikhosi ye-confetti kuma-Personal Records amasha (ama-PR)!

Ukuhlukahluka Nokuqina: Yandisa ukukhetha kwakho kokuzivocavoca bese ushaya imigomo ye-RPE enamandla amakhulu.

🔔 IZIKHUMBUZO ZOKUZIJIMA OKUHLAKANIPHILE NOKUMANZIUkuhlela Okuvumelana Nezimo: I-Ares ihlaziya amaphethini akho okuqeqeshwa omlando ukuze ithumele izikhumbuzi ezinsukwini zakho zokuzivocavoca ezivame kakhulu.

Khetha Ithoni Yakho Yokushukumisa: Setha ubuntu bakho besaziso obufanele! Thola isikhuthazo esikhuthazayo sokusekela, i-Coach gudge eqinile, noma i-Roast ehlekisayo ukuze ikushukumise.

Isikhumbuzi Samanzi Esakhelwe Ngaphakathi: Hlala umanzi ngenkinobho yesenzo esintantayo esisebenzisanayo kanye nezikhathi zokubala phansi zendawo ukuze ukhuthaze ukuphuza kwakho uketshezi ngesikhathi seseshini eshisayo yejimu.

0️⃣ UKUTHAKATHWA KWEDATHA ELIPHELELE NOBUN ...