The Psychology Behind Success: How Habits, Motivation, Focus, and Fear Decide What You Achieve, and How to Act on What You Know
About this ebook
Success follows mental rules that science has mapped, and you can train them.
Learn how the mind plans, wants, fears, and focuses, then put each part to work.
The Psychology Behind Success covers 23 chapters of brain science, with something to try in most chapters and a 7-day starter plan.
🧠 Learn how adult brains change, and what scans of new jugglers revealed
🎯 Find out why wanting and enjoying run on separate circuits in your brain
✅ See how an if-then plan lifted weekly exercise to 91% in one trial
⏳ Discover why your time estimates run short, and how to correct them
🚪 Know when to quit a project, with one sheet you fill in early
🔁 Check why a new habit can take anywhere from 18 to 254 days
📵 Spot how a phone notification pulls at attention even when you ignore it
Plus confidence, fear, deliberate practice, sleep, and rest.
Get your copy. Start your first week tonight.
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About the author
Michael Shannon is an entrepreneur, startup investor, and motivational speaker. He covers topics such as startup, business, marketing, and personal development. He has been helping the world’s most successful people perform at their peak level.
