Think about the things that give your life depth, focus, and meaning: deeply satisfying relationships with plenty of give and take, physical health and emotional wellbeing, passion projects, self-esteem, and self-respect. Bold people have these things. Bold people recognize what's holding them back-and it's almost always a fear of failure. They train to overcome their fears, they embrace the 10% Target, and they create everyday, life-long habits to get what they want.
Bigger, Better, Bolder brings readers one step closer to boldness, one chapter at a time. With practical takeaways and action steps-bite-sized Bold Moves-and real-life case studies of boldness in action, Jennifer Cohen teaches you how to get what you want.
Jennifer Cohen is one of the most highly acclaimed authorities in the fitness and wellness space with a strong passion for helping people build healthy habits to foster positive change and drive successful outcomes. Jennifer was co-founder of a popular fitness app called Hot 5, which was sold to Weight Watchers in 2015, and she has leveraged her own personal success to serve as brand strategist for a number of elite global companies. Jennifer's deeply engaging podcast, "Habits & Hustle," features proven leaders sharing their success stories and thought-provoking views about life and well-being. Jennifer is a best-selling author with three books in print and a fourth in the early stages of production, and she also frequently delivers captivating speaking engagements for both small groups and large institutions, including companies, universities and
other organizations.