Contents Include:
Chapter 1: Start The Day Right
Throw it all in omelette; Baked chocolate chip protein oats; Sausage & cheese muffin
Chapter 2: Light Lunches
Air fryer cheese & ham toastie; Roasted red repper & harissa soup; Spiced falafel wrap
Chapter 3: Crisp it Up
Hot honey buffalo wings; Cajun spiced cauliflower steak; Crispy oregano halloumi fries
Chapter 4: Family Favourites
Festive mini chicken roasts; Onion bhaji burger; Spicy meatballs in tomato sauce
Chapter 5: Lighter Bites
Chilli cheese naan bread pizza; Gambas pil pil with smokey chorizo; Pizza roll-ups
Chapter 6: Something Saucy
Chicken curry in a hurry; Super easy mac & cheesy; Pork & black bean noodles
Chapter 7: On The Side
Creamy leek & cabbage gratin; Best ever roast potatoes; Garlic & parmesan broccoli
Chapter 8: Time Saver Meals
Thai sticky chicken thighs; Miso glazed aubergine; Red pesto chicken & mozzarella bake
Chapter 9: Something Sweet
Chocolate salted caramel pudding; Banana & chocolate chip muffins; Air fryer shortbread biscuits
Dean Edwards made his first TV appearance on BBC's Masterchef Goes Large in 2006, an experience that inspired him to pursue a career in food. Since then, he has been a regular on such UK TV shows as ITV's Lorraine and This Morning, and has amassed a strong community across his social media platforms, where he posts fuss-free recipes for everyday eating. Dean's ethos is that food should be achievable, simple and, above all, taste fantastic, with ingredients that are inexpensive and accessible. www.deanedwards.co.uk instagram.com/deanedwardschef twitter.com/Deanedwardschef tiktok.com/@deanedwardschef facebook.com/Deanedwardschef