Play On: How to Get Better With Age
May 2018 · Penguin UK
Ebook
288
Pages
family_home
Eligible
info
About this ebook
How do the world's best athletes combat ageing, and what you can do to keep up?
"Encouraging reading for jocks who are late to the game but committed to the win all the same." Kirkus Review
"An energetic romp" that "smartly separates science from quackery." Publishers Weekly
Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age.
Not, though, for the likes of Roger Federer, Tom Brady and Jo Pavey. What are they doing that you can too?
Play On teaches us that it's not aging that causes a decline in fitness; rather, a decline in fitness causes aging.
Full of cutting-edge science, technology and practical tips, Play On empowers you to reverse the ageing process, and stay younger for longer.
How do the world's best athletes combat ageing, and what you can do to keep up?
"Encouraging reading for jocks who are late to the game but committed to the win all the same." Kirkus Review
"An energetic romp" that "smartly separates science from quackery." Publishers Weekly
Sports are about cha...
About the author
Jeff Bercovici is a journalist, sports fan and athlete, very much in that order. A former senior editor at Forbes, Jeff has also written for Playboy, GQ, Details, Glamour and The New York Times, and appeared as an expert commentator on NBC, CBS and CNN, amongst others. He is now Inc. magazine's San Francisco Bureau Chief, where he writes about the frontiers of human performance and the technology that enhances it. His interviews with figures including Sir Dave Brailsford, Red Bull's Andy Walshe and Peter Thiel give him a unique perspective on the secrets of fitness longevity.
Jeff Bercovici is a journalist, sports fan and athlete, very much in that order. A former senior editor at Forbes, Jeff has also written for Playboy, GQ, Details, Glamour and The New York Times, and appeared as an expert commentator on NBC, CBS and CNN, amongst others. He is now Inc. magazine's S...
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
