The Fibre Fuelled Cookbook: Plant-Based Recipes to Turbocharge Your Gut Health from the Bestselling Author

Name: The Fibre Fuelled Cookbook: Plant-Based Recipes to Turbocharge Your Gut Health from the Bestselling Author
Rating: 4.166666507720947 (6 reviews)

Will Bulsiewicz

May 2022 · Random House

6 reviews

Ebook

368

Pages

Eligible

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About this ebook

THE NEW YORK TIMES BESTSELLER

Supercharge your gut health with the ultimate plant-based cookbook, from the award-winning gastroenterologist and bestselling author of Fibre Fuelled.

‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ Professor Tim Spector, bestselling author of Food for Life and The Diet Myth

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In his bestselling book, Fibre Fuelled, award-winning gastroenterologist Dr Will Bulsiewicz showed readers how to improve digestion, sharpen immunity, lower cholesterol and support healthy weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds and pulses.

Now, he offers the life-changing benefits of the Fibre Fuelled diet in simple and accessible cookbook with over 100 flavour-packed, plant-based recipes designed to nourish your gut microbiome, restore balance and transform your health from the inside out.

Discover quick and satisfying meals such as:

5-Minute Blueberry Pear Oats

Healing Miso Soup

Easy Caprese Pasta

Cheezy Broccoli Potato Soup

Coconut Curry Bowl

Mexican Hot Chocolate Brownies

Peanut Butter Date Cookies

Alongside these delicious recipes, Dr Bulsiewicz introduces his revolutionary GROWTH strategy, a practical, science-backed plan to help readers identify and manage food intolerances and digestive sensitivities. You’ll learn how to understand your unique gut profile, reset your system and build resilience for long-term digestive health.

Whether you’re already living a plant-based lifestyle or just beginning your journey to better nutrition, The Fibre Fuelled Cookbook will help you eat intuitively, feel energised, and embrace the power of plants for optimal wellbeing.

THE NEW YORK TIMES BESTSELLER Supercharge your gut health with the ultimate plant-based cookbook, from the award-winning gastroenterologist and bestselling author of Fibre Fuelled. ‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take cont...

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Ratings and reviews

6 reviews

Lisa

July 27, 2022

Missing Pages. Have contacted the authors website to alert them, and Google play. But no one cares to put it right!

gangstar king

February 18, 2024

Efg

About the author

Dr Will Bulsiewicz is an award-winning gastroenterologist and gut health expert. He's a graduate of Georgetown University School of Medicine and was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals. He's authored more than twenty articles in the top American gastroenterology journals and has been featured in Shape, Women's Health, Men's Health and on HuffPost. He lives in Charleston, South Carolina, with his wife and two children.

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