The Enchiridion of Epictetus

· Arcturus Publishing
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Discover the Stoic handbook that has guided seekers of wisdom for centuries.

Compiled by Epictetus' student Arrian, The Enchiridion (or Handbook) distils the teachings of one of the ancient world's most respected philosophers into a concise and powerful guide to living well. At its heart lies a simple but transformative idea: focus on what is within your control and let go of what is not.

Through a series of practical reflections, Epictetus shows how to meet adversity with courage, maintain composure in difficult circumstances and cultivate lasting freedom of mind. Compact yet profound, the work offers enduring lessons on character, resilience and self-mastery.
Discover the Stoic handbook that has guided seekers of wisdom for centuries. Compiled by Epictetus' student Arrian, The Enchiridion (or Handbook) distils the teachings of one of the ancient world's most respected philosophers into a concise and powerful guide to living well. At its heart lies a ...

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Epictetus (c. 50-c. 135 CE) was born into slavery in Phrygia (then part of Greece, now in Western Turkey). With the approval of his Roman master, he gained an education and was later given his freedom after Nero died. Arrian was his most famous pupil and he promoted the words of Epictetus after his death.
Epictetus (c. 50-c. 135 CE) was born into slavery in Phrygia (then part of Greece, now in Western Turkey). With the approval of his Roman master, he gained an education and was later given his freedom after Nero died. Arrian was his most famous pupil and he promoted the words of Epictetus after h...

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