KIDS DAILY PLANNER - PICKY EATER & ARFID FOOD JOURNAL: A Visual Daily Companion to Track Sensory Triggers, Meltdowns, Behavioral Progress, and Routine Milestones

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EDITABLE & PRINTABLE PDF INCLUDED!

This book includes a direct Google Drive download link/QR Code on the final page. You can easily download the high quality PDF file to customize, insert your photos, use digitally on Canva/GoodNotes, or print it at home

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Please note: This special introductory price is a limited-time offer and is subject to change at any moment without prior notice.

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Mealtime shouldn’t feel like a daily battlefield. For children experiencing extreme picky eating, food neophobia, Avoidant/Restrictive Food Intake Disorder (ARFID), or sensory processing differences, sitting down to eat can trigger overwhelming anxiety, sensory overload, and severe meltdowns. For parents and caregivers, tracking what works, identifying hidden triggers, and communicating progress to feeding therapists can feel equally daunting.

KIDS DAILY PLANNER: PICKY EATER & ARFID FOOD JOURNAL was thoughtfully crafted with deep empathy and care to bring structure, peace, and clarity back to your family's dining table. Designed as a practical, visual daily companion, this specialized tracker bridges the gap between home observations and professional therapy goals.

Rather than just logging calories or meals, this comprehensive journal empowers you to monitor the entire emotional and sensory context surrounding food:

Daily Anxiety & Sensory Scale: Gauge your child's emotional regulation, readiness, and stress levels before mealtime begins.

Food Sensory & Texture Triggers: Identify specific patterns, including sensitivity to wet, mushy, crunchy, or mixed textures, strong odors, food proximity on the plate, or temperature.

Mealtime Behavior & Refusal Logs: Keep precise track of refusal behaviors, gagging, physical avoidance, and emotional responses to pinpoint underlying causes.

Food Acceptance Ladder & Exposure Tracker: Celebrate small, meaningful wins by documenting every step of food exploration from tolerating a target food on the plate to touching, smelling, licking, tasting, or swallowing.

Oral Sensory Preferences & Support Strategies: Record individual sensory cravings, environmental adjustments (such as divider plates or safe-food pairings), and routine setups that promote a zero-pressure environment.

Therapy & Care Team Integration: Keep detailed, organized notes for Feeding Therapists, Occupational Therapists (OT), Pediatric Dietitians, and Pediatricians all in one place.

Taking back control of your child’s health, wellness, and daily growth doesn't happen overnight. it happens one meal, one exposure, and one day at a time. Whether you are navigating ARFID, sensory sensitivities, or severe mealtime anxiety, this journal provides the structured clarity needed to transform stress into measurable progress.

Editable PDF Included: Gain access to an editable digital template via the download link on the final page of this book for flexible daily use on your tablet or printer.