Screen-Smart Kids

Linda Villasenor is a licensed marriage and family therapist with more than fifteen years of experience working with children, teens, and parents. She has spent her career in the practical trenches of family life—school consulting, community mental health, and private practice—helping families navigate the challenges that come with raising children in a rapidly changing world. Over the past decade, her work has focused increasingly on one of the defining questions of modern parenting: how to help children build healthy, balanced relationships with technology.

Linda has written for parenting and mental health publications and leads workshops for schools and parent groups on topics ranging from managing screen habits to building emotional resilience. Her approach is rooted in a simple conviction: that the parent-child relationship, not any rule or app, is the most powerful force in a child's digital life. Her guidance is practical, judgment-free, and designed for real households with real schedules.

She is also a parent herself, which means she writes with the lived experience of negotiating screen time at her own dinner table. Linda lives with her family, a perpetually misbehaving router, and a firm belief that family dinner is the most underrated parenting tool ever invented.