What happens to your brain when human contact fades?
This powerful, thought-provoking book explores the hidden neurological, psychological, and emotional impacts of prolonged isolation. From solitary confinement to digital loneliness, from numbness to reconnection, Alone in the Mind reveals how deeply wired we are for belonging—and how the brain can heal through reconnection.
Blending science, real-life stories, and warm human insight, this book is both a mirror and a lantern for anyone who’s ever felt invisible, unheard, or disconnected.