Filled with practical tips for getting started and the low-down on what to expect, Baby-led Weaning explodes the myth that babies need to be spoon-fed and shows why self-feeding from the start is the healthiest way for your child to develop. Your baby is allowed to decide how much they want to eat, how to eat it and to experiment with everything at their own pace.
Baby-led weaning is a common-sense, safe, easy and enjoyable approach to feeding your baby. No more purées and weaning spoons, and no more mealtime battles. Simply let your baby feed himself healthy family food.
Gill Rapley is the world authority on baby-led weaning. She worked as a health visitor for 20 years and has also been a midwife and breastfeeding counsellor.
Tracey Murkett is a freelance writer who used the baby-led weaning approach to introduce solid food to her own child.