Mental health is a subject that touches every life, yet it is often misunderstood, ignored, or spoken about only in moments of crisis. In recent years, conversations around mental well-being have increased, but there still exists a gap between awareness and true understanding. This book was written with the intention of bridging that gap.
Mental health is a subject that touches every life, yet it is often misunderstood, ignored, or spoken about only in moments of crisis. In recent years, conversations around mental well-being have increased, but there still exists a gap between awareness and true understanding. This book was writt...