Kintsugi: Embrace your imperfections and find happiness - the Japanese way

· Yellow Kite · Narrated by Tom Lawrence
Audiobook
10 hr 24 min
Unabridged
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About this audiobook

An inspiring guide that teaches us how adversity can be an opportunity to make us into stronger, better people.

Discover how to rebuild your life after it is broken, repair the cracks, heal emotional wounds, and embrace imperfection.

Written by a psychologist, Tomas Navarro, this book explores the Japanese notion of Kintsugi, the ancient Japanese art of mending broken ceramics with gold, leaving visible the repair as a symbol of fragility, strength and beauty. Using this method as a metaphor, we will learn how to rebuild our lives after they have been broken, build resilience and heal emotional wounds. Tomas will help us to understand the role played by adversity in our lives, how we can react in the face of it and the simple steps we can take to confront and overcome life's troubles.

Kintsugi proves that happiness can be found again, often against all the odds, and that a traumatic or painful experience does not have to be the undoing of you.

(P)2018 Hodder & Stoughton Limited
An inspiring guide that teaches us how adversity can be an opportunity to make us into stronger, better people. Discover how to rebuild your life after it is broken, repair the cracks, heal emotional wounds, and embrace imperfection. Written by a psychologist, Tomas Navarro, this book explores...

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About the author

Tomás Navarro is a psychologist who loves people and what they feel, think and do. He is the founder of a consultancy and centre of emotional wellbeing. He currently splits his time between technical writing, training, consultancy, conferences and advisory processes and personal and professional coaching. He lives in Gerona and Barcelona.
Tomás Navarro is a psychologist who loves people and what they feel, think and do. He is the founder of a consultancy and centre of emotional wellbeing. He currently splits his time between technical writing, training, consultancy, conferences and advisory processes and personal and professional ...

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