Raising Conscious Daughters: Building Confidence, Courage and Inner Power in an Anxious World

How do we raise resilient, confident daughters in today's complex world?

Something unprecedented is unfolding in the inner lives of our girls today. On the surface, they are excelling and achieving in ways that would seem unimaginable to previous generations. Yet beneath this success lies an unsettling truth: Girls are unravelling at alarming rates. Anxiety, perfectionism and self-harm are surging, exposing the tragic paradox between the confident, high-achieving facade the world applauds and the fragile, unmoored self that struggles within.

In this urgent moment comes Raising Conscious Daughters, the ground-breaking new book from clinical psychologist and bestselling author Dr. Shefali, founder of the revolutionary Conscious Parenting movement. Drawing on real-life clinical cases, interviews with children and parents, and deeply practical, prescriptive guidance, Dr. Shefali offers a radical reorientation of how we understand girls today.

In this Raising Conscious Daughters she shows parents how to raise daughters who:

• Trust their inner voice
• Set boundaries with confidence and clarity
• Stay emotionally connected to their authentic self

At a time when girls appear more capable than ever yet feel more fragile within, Raising Conscious Daughters stands as a one-of-a-kind guide for helping them grow into empowered, worthy and resilient beings.

'Read this book to deepen your connection with your child and heighten your consciousness.' - ISABELLA BRANSON

‘If there was ever a time parents needed a blueprint, it's now. With inestimable clarity and wisdom, Dr Shefali has gifted us exactly that.’ - CAGGIE DUNLOP

'Essential reading for those of us who want to exist in a world where children are resilient, confident and emotionally healthy.' - ZOE BLASKEY

'This is the parenting blueprint for a new era - wise, deeply human, and transformative.' - SARAH ANN MACKLIN

© Shefali Tsabary 2026 (P) Penguin Audio 2026