The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight

· Ebury Digital · Narrated by Rebecca Lowman
4 reviews
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5 hr 42 min
Unabridged
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About this audiobook

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients – including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets – and promises you can lose up to 20lbs in 28 days.

On this plan you’re going to eat a lot – and still lose weight. You’re not going to count a single calorie or fat gram. Instead, you’re going to rotate what you’re eating throughout each week in proven plan designed to set your metabolism on fire.

Phase I (Monday-Tuesday): Lots of carbs and fruits
Phase II (Wednesday-Thursday): Lots of proteins and veggies
Phase III (Friday-Sunday): All of the above, plus healthy fats and oils

By keeping your metabolism guessing, you’ll get it working faster. You’ll see the weight fall off, your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!

Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – this is the silver bullet for anyone who wants to naturally and safely eat their way to a slimmer, healthier body.

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients – including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets – and promises you can lose up to 20lbs in 28 days. On this plan you’re going to eat a lot – and ...

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Ratings and reviews

4 reviews
Notcoiotprostitutionsfutbosta NOdrugs
September 29, 2026
HELP ME URGENT PLEASE 🧊đŸȘ–đŸ‡șđŸ‡Č ICE ERO CBP DHS NYPD đŸȘ– 🧊 đŸȘ–I REBUKE YOU Eu te repreendo auqadelas lgbtq do trĂĄfico nem com os 10 anos de roubo e a torturas no hospital sus tenta vel O vĂ©u que o SUS Tenta tirar de Pureza originalidade com tortura para o trĂĄfico nĂŁo estĂĄ acima da sustentabilidade da carne do combustĂ­vel e todos os recursos originais que sustenta as habilidades de Um ser superior a elas AliĂĄs foi feito por gente superior nĂŁo pelo trĂĄfico de drogas que quer retirar tudo e utilizar para produzir lixo e fazer das pessoas cĂłpia barata da pereba de satanas com torturas abusos roubos da pureza de span spancamento vulnerables childs criminals abortanto life's para sus tentar a verdadeiras pragas baratas os crimes feminicidio escravidao eslavery dos vicious eu prefero ENFORCEMENT THE LAW LOVED is the collagen of JUSTICE that preserves the brain of the LAW to nourish the rest of the body URGENT PLEASE HELP ME URGENT PLEASE I still eat meat I learned from the Holy Spirit, who CONSUMES THE FLESH and convicts of righteousness, sin, and judgment. Life inspires the Game🎼: before the thefts, before the torture in the hospital, the ten years of the stolen cell phone, and all the lgbtq drug trafficking schemes; the Police 🚔 were already hunting PokĂ©mon back then, and they continue to hunt. No intelligent person wants to use drugs, so they mix drugs with sugar to drug even children. No drugs, no addictions; respecting the law is the most important religion in the universe. Socialism, communism, and injustices for example, issues of psychopathy and lgbtq mutilation are criminal pandemics that "abort" people unchecked. My family is the one that does the will of the Lord Father: we keep the Law. ALTERING WHAT I HAVE BEEN WRITING ALL THIS TIME ONLY PROVES THE CRIMES🧊đŸȘ– ICE 🧊đŸȘ– DHS 🧊đŸȘ– CBP 🧊đŸȘ– ERO Medical care for the body, free from theft. RESPECT FOR THE LAW THE MOST IMPORTANT RELIGION IN THE UNIVERSE. All the treacherous serpents who robbed me during these ten years of injustice will reap the same fruit and meet the same end as that Judas 🐍. Faster than the speed of light like the One faster than the speed of light who imprisoned the devil before sunrise. URGENT PLEASE HELP ME loyal
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Anil Das
May 17, 2022
AAA BOSS NETWORK
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Anil Das
October 31, 2021
AÀA BOSS NETWORK
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About the author

Haylie Pomroy is a highly respected nutritionist with over 17 years of experience. With clinics in Beverly Hills, Calabasas and Colorado, her entire practice has been built on referrals from clients who have experienced amazing results with her. Her impressive client list includes Jennifer Lopez, Raquel Welch, Reese Witherspoon, Cher and Robert Downey Jr. For more information about Haylie and her work visit www.hayliepomroy.com
Haylie Pomroy is a highly respected nutritionist with over 17 years of experience. With clinics in Beverly Hills, Calabasas and Colorado, her entire practice has been built on referrals from clients who have experienced amazing results with her. Her impressive client list includes Jennifer Lopez,...

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Narrated by Rebecca Lowman