Healthier connects your nutrition, exercise and recovery, then coaches you on what to do next.

Your health is connected. The way you improve it should be too.

Most apps track one piece of the picture. Healthier brings nutrition, exercise and recovery together and learns from what you actually do to guide the next useful step - whether you want to lose weight, get fitter, sleep better or simply feel better day to day.

DAILY COACHING

Each day, Healthier looks at your progress and helps you focus on what matters now.

That might be a small nutrition adjustment, a nudge to move, more attention to recovery, or simply recognising that you're on track. Instead of leaving you with more data to interpret, Healthier turns what you track into better everyday choices.

A COACH THAT GETS TO KNOW YOU

Your AI coach is there whenever you need it - by text or voice.

Ask questions, talk through a decision, send a photo of a meal, your fridge or a menu, and get guidance based on your goals, habits and health data. Choose a coaching style that fits you. The more Healthier understands about your real life, the more relevant its guidance can become.

SEE YOUR GOAL

Want a weight goal to feel more real? Upload a photo and Healthier can create a private, illustrative image of you at that goal weight.

It's designed for motivation - not as a medical prediction or a promise of how your body will change.

NUTRITION WITHOUT THE CHORE

Snap a meal, scan a barcode, or log with text or voice. Healthier estimates calories, macros and nutrients so you can understand your eating without making food logging a second job.

Set calorie and macro targets, track water and supplements, bring in past meals if you're switching apps, and see how your nutrition fits with everything else.

EXERCISE THAT FITS YOUR LIFE

Log workouts yourself, or bring activity in from Apple Health, Health Connect, Strava and more. Follow steps, training and everyday movement alongside nutrition and recovery.

See routes, effort and progress over time - because exercise shouldn't exist as a number in isolation.

SLEEP AND RECOVERY

Progress isn't only about doing more.

Healthier helps you follow sleep and recovery, including sleep data from your health apps, so you can see when rest and activity may be out of balance. Nutrition, exercise and recovery are treated as connected parts of the same picture - because that's how they work in real life.

HEALTH MARKERS, IN CONTEXT

Upload a blood test report and Healthier can explain the values in clear language, then put them alongside the rest of what you track.

This is for general information only. It is not a lab service, diagnosis, or substitute for your original report or advice from a qualified healthcare professional.

GOALS, PROGRESS AND REAL LIFE

Set goals that matter to you - weight, fitness, energy or better routines - and see the habits that are moving you forward.

Getting healthier shouldn't require perfection. Healthier is built around the meals you actually eat, the exercise you fit in, the nights you sleep well and the days that don't go to plan. Home screen widgets keep what matters within easy reach.

If you already use a GLP-1 medication, you can also track your plan and progress in one place. This is a convenience feature, not medical or dosing advice.

MORE LIFE.

Health is not the end goal. What matters is what better health allows you to do.

Feel better. Do more of what you love. Build the kind of health that helps you get more out of life - today and over time.

Healthier is a wellness app. Nutrition estimates, coaching, health-marker explanations and goal images are for general information and motivation only. They are not medical advice, diagnosis or treatment.

Get started with Healthier and make progress every day.

Terms: https://gethealthier.ai/terms
Privacy: https://gethealthier.ai/privacy/

CalorieCam

Bykomende inligting