Yoga: Weight Loss, Fitness App

Contains adsIn-app purchases
38.1K reviews
Content rating
PEGI 3
5M+
Downloads
Content rating
PEGI 3
Digital Purchases
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About this app

Start your wellness journey with Yoga — the beginner yoga app for women and men looking to lose weight, improve flexibility, and build a daily workout exercise habit at home. To make your fitness goals a reality, this app offers personalized training plans that help you go easier. Whether you are new to yoga or returning after a break, this app is your go-to yoga studio in your pocket.

🧘‍♀️ Why Yoga?
🌟 Perfect for Beginners: With step-by-step guidance, Yoga is ideal for easy yoga for beginners, helping you build strength and confidence with basic yoga and pilates poses.
🏠 Home Yoga Workouts: No equipment needed. Practice yoga at home for women and create a daily habit of movement with our guided video sessions.
🔥 Yoga for Weight Loss: Burn calories with customized yoga exercise workouts for weight loss routines tailored for all levels. Our 30-day yoga challenge for weight loss helps you slim down and feel energized.
🧘 Chair Yoga & Gentle Yoga: Perfect for seniors. Try chair yoga for seniors, gentle yoga, and yin yoga to increase mobility and reduce stress.
📅 Daily yoga tracker: Track progress with a built-in calendar and join the yoga app free movement.
📶 Offline Access: Do fitness, yoga and pilates anywhere, anytime. Download the yoga offline app for beginners and enjoy sessions without internet.
📱Personalized Easy Plans: Choose from goals like weight loss yoga app for women, prenatal yoga, yoga stretching for flexibility, and core yoga to match your needs.

Top Features:
💪 Full-body yoga training exercises
⏱️ 5 min yoga & quick pilates sessions
🌙 Yoga before bed for better sleep
🧘‍♂️ Men yoga for beginners free app
💕 Couples yoga & partner flows
🌍 Multilingual support

Join millions who trust the Yoga app and feel the benefits of an easy-to-follow daily yoga workout. Whether your goal is to lose belly fat, reduce stress, or simply feel better every day — yoga is your partner on this journey.

🔑 Popular Exercise Plans Available:
• Yoga for Weight Loss
• Yoga for Flexibility & Stretching
• Beginner Yoga for Full Body
• Yoga for Stomach and Tummy Fat Loss
• Yoga Burn & Tone
• Chair Yoga for Seniors Free
• Yoga Daily Workout for Men
• Yoga, Mat Pilates and Meditation

No matter your age or level, Yoga supports you every step of the way. This app is the perfect addition to any fitness exercise routine, making your daily home workout more effective. It’s easy — go for fitness, mat pilates and simple yoga training now! Join the yoga app for weight loss and transform your body, mind, and spirit.
Beginner yoga app: pilates, weight loss, flexibility & easy daily home workouts.
Updated on
Aug 20, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Financial info, App activity and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

36.7K reviews
Ean Etzler
May 22, 2026
Changed my rating because most of the pictures for the poses are wrong and do not match what the audio tells you to do. I tried it, and it was actually free and I loved their format. It has helped so much that I actually bought the premium version after awhile.
2 people found this review helpful
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Hema Sri Lakshmi
June 13, 2026
great app. i can't stop myself from rating & reviewing this app. I lost 1.5kgs in a week. my thought process has changed. it's not like any other app. Yoga posture instructions are written well, teaching us how to do correctly, which is very important. also given their benefits. feeling very good after doing yoga through this app. thanks for this app. it feels like doing it alive. We can customize. We can do it according to our own will, time and strength basis. thank you.
10 people found this review helpful
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mEL Studio
June 9, 2026
Thank you for your support! We’re thrilled yoga helps you lose weight, strengthen your body, and feel better. We’ll continue improving the app for your comfort.
Elena Dick
May 29, 2024
Really Good App I like the voice,choice of music, detailed instructions and the different types of workout. I use different workouts depending on how I feel and it works. This app helps track your progress with pictures and measurements which is golden. Sometimes I don't lose weight but reduce in size and this helps. I also like the exercises targeted for different body parts and sometimes I only have a few minutes before work, therefore the 7-10 minutes short workout options are great.
69 people found this review helpful
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What’s new

🎉 WHAT'S NEW IN THIS VERSION

✨ We've updated the app design to make it more user-friendly!
🐛 We've also fixed bugs and crashes to improve your experience.
💪 Workouts are now clearer and more effective.
📖 We've enhanced the descriptions of exercises to help you understand them better.

Thanks for using our app! ❤️