Lose Weight App for Women

Contains adsIn-app purchases
1.23M reviews
Content rating
PEGI 3
100M+
Downloads
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About this app

The best lose weight app for women to burn fat and lose weight at home! With simple and effective fat burning workouts for women, you can lose belly fat, lose thigh and arm fat. Follow the 30-day plan and take just a few minutes a day to lose weight and get in better shape!

2-7 min fast workouts and HIIT workouts allow you to lose weight and keep fit anytime, anywhere. No excuse anymore!

You can track burned calories and weight loss progress in graphs. No gym, no equipment needed, just use your bodyweight to tone your full body and get lean muscles.

4 Difficulty Levels
Designed by professional fitness coach, it has 4 levels for everyone, both beginner and pro. Different fat burning workouts every day, you can easily stick to it.

Fast Workouts for Women
Fast workouts, with the duration from 2-7 min, are specially designed for people with a busy schedule. You can do them anywhere, office, bed, home, etc.

Body Focus
Fat loss workouts cover all body parts that women care about, belly, thigh, arm, butt. Focus on your trouble zone, training smart and maximize your fat burning result.

HIIT Workouts for Women
HIIT (high-intensity interval training), the super effective fat burning workouts with the after-burn effect, has been compressed into 2-7 min to help you lose weight anytime, anywhere.

Workout at Home
Workout routines for all your main muscle groups to shape your body. No gym and expensive fitness coach needed. Just perform the simple home workout and enjoy your fat burning result at home!

Feature
- 4 difficulty levels, suitable for everyone, men, women, beginner and pro
- Fast workouts
- Low impact workouts
- Customize your own workout routines
- No equipment, no gym, bodyweight workout
- Fat loss workout, abs workout, thigh workout, leg workout, arm workout, tummy fat burning exercise for female
- Workout reminder help you be more disciplined
- Sync workout and calorie data on Google Fit
- Track weight loss progress and burned calories
- Animations and video guidance
- Increases exercise intensity gradually

Women Workout at Home
Take a few minutes a day to blast fat with our sport and women workout at home. Workout at home for women just use your bodyweight to workout at home.

Women Fitness App
This women fitness app has lose belly fat workout and women workout. All lose belly fat workout and women workout are bodyweight workout.

Workout for Women
Women fitness app has belly fat burning workouts, butt workout for women, arm workout for women, leg workout for women and core workout for women. The belly fat burning workouts, butt workout, arm workout, leg workout and core workout are easy and effective.

Fat Burning Workouts & HIIT Workouts
The best belly fat burning workouts for women & HIIT workouts for women. Combine fat burning workouts for women and HIIT workouts for women to get the best results.

Fitness Coach
All sport, exercise, workouts are designed by professional fitness coach. Just like having a personal fitness coach in your pocket!

Best Weight Loss Apps
Looking for fitness apps? Wanna lose weight fast? No satisfied weight loss apps? This app helps you lose weight fast. It's the best weight loss apps.

Workout at Home
Looking for a home exercise app to workout at home? No satisfied home exercise app? We provide you short & effective exercises in this home exercise app. Workout at home to lose weight!

Exercise at Home with Home Workout
Home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout and see changes in weeks!

Join the workout plan in Lose Weight for Women at Home and lose weight with the 30-day weight loss challenge. Lose weight for all levels just at home.
Lose weight and Burn Belly Fat with at-home fitness app's workouts for women.
Updated on
Nov 9, 2026
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

1.17M reviews
D.C Gienah
November 2, 2026
Deleted shortly after downloading and going through the questionnaire... This app requires unhealthy amount of access to users data and sharing it with 3rd parties. I am not going to touch this app anymore, not even with a stick. Why this app and/or it's vendors require my location, access to my browser (cache, cookies) and much more for it's running? Keeping this info from 30 days up to over 1 800 days in some cases...
2 people found this review helpful
Did you find this helpful?
Leap Fitness Group
November 3, 2026
Hello Gienah, sorry for the bad experience. The information requested helps personalize your experience and make our app more suitable for your needs. We take user privacy and data protection seriously and work hard to keep personal information secure. We will continue improving our app and appreciate you sharing your concerns. Best wishes! 💗
Josephine Jerry
November 1, 2026
this is the first day I'm using this app but I have fallen in love with this app already, like because I'm a beginner and they started the exercise easily, again I like the fact that there were no ads but I suggest there should be guidance portion control or on how to avoid some particular food or limit them for a better result at the end of 30 days.
5 people found this review helpful
Did you find this helpful?
Leap Fitness Group
November 5, 2026
Hello Josephine Jerry, thank you for sharing! We're continuously working on making improvements, and your feedback is valuable to us. If you have any further ideas or questions, feel free to contact us via "Me -> Feedback". We’re committed to making the app more effective and enjoyable for you!🌹
Veronica
November 2, 2026
The male version of this app is very different and puts shame on women. NOWHERE in the app does it say anything abt MALE obesity (200lbs+), but for females, 195lbs is obese. It's off-putting to make two of the same apps but be disrespectful and rude towards one party. I downloaded the Male version to see the difference, and the app is much more simple and dumb-downed. Other than the exercises, this app makes women look bad. Everyone, at some point, is or was not healthy.Let's take accountability
1 person found this review helpful
Did you find this helpful?
Leap Fitness Group
November 3, 2026
Hello Veronica, thank you for taking the time to share your thoughts. We understand your concerns and are sorry for the unpleasant experience. Our intention is to help users achieve their fitness goals, never to judge anyone or make anyone feel ashamed. We will carefully consider your feedback and continue working to improve the app. Best wishes!🌹