Valea: Abnehmen für Frauen

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About this app

Valea helps you lose weight without calorie counting, fasting, or diet stress. Valea is your gentle path to your ideal weight. Sustainable and healthy. By consciously practicing small habits, you'll improve not only your diet but also your sleep, stress levels, and mental well-being. More quality of life, completely without pressure or deprivation ♥️

For a lighter and healthier life.

Instead of crash diets, Valea gives you a clear plan, psychological support, and real help in everyday life – perfect for women who want to lose weight healthily and permanently.
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``` 🩷 VALEA – YOUR WEIGHT LOSS APP FOR A HEALTHY LIFE

- Develop healthy habits for body & mind

- Personalized meal planner tailored to you and your daily routine

- Psychologically sound: Change begins in the mind

- Reach your desired weight without diets, fasting, or calorie counting

- For all women who want to lose weight long-term

🍽️ NEW EATING HABITS

Our nutrition experts show you how to make your diet healthier and more balanced with small changes to your meal plan and provide you with delicious, satisfying recipes that are quick to prepare. Say goodbye to calorie counting, fasting, and diets, and lose weight while enjoying delicious food.

🧠 PSYCHOLOGICAL EXERCISES

Weight loss begins in the mind. At Valea, it's not just about what you eat, but also about why. You'll learn to recognize emotional eating, establish healthy habits and routines, and stay motivated, even when it's tough.

🧘‍♀️ LESS STRESS – MORE STRUCTURE

Too much stress or poor sleep can make losing weight really difficult. That's why we help you find new routines to unwind and sleep better, for more energy, fewer cravings, and a more active metabolism.

💪 MORE ACTIVITY IN EVERYDAY LIFE WITHOUT STRESS

Start your day with a stretch, schedule active breaks, and take the stairs instead of the elevator—even small changes like these make a difference. We'll show you how to easily incorporate movement into your daily routine to support your weight loss effortlessly.

🌱 VALEA IS THE RIGHT WEIGHT LOSS APP FOR YOU IF YOU...

- are tired of diets, calorie counting, and fasting
- finally want to lose weight permanently
- need a meal planner that suits you
- want to sustainably change your eating habits
- have wanted to reach your ideal weight for a long time
- are looking for a program specifically tailored to women
- are seeking solutions to reduce stress and establish new routines
- want to transform yourself on a holistic level – with the help of psychology

🌟 WHAT MAKES VALEA SPECIAL

- Developed by experts in nutrition and psychology
- Sound concept based on scientific findings
- From the creators of the award-winning app "SevenCooks"

- Designed for busy women with little time
- Perfect for anyone who wants to lose weight or simply live a healthier life
- Completely without diets, intermittent fasting, or calorie counting
- Includes an interactive habit tracker
- Intuitive Meal planner for stress-free meal planning

🔓 TRY IT NOW FOR FREE

You can try Valea completely free for 7 days – discover how easy and enjoyable losing weight can really be.

📬 CUSTOMER SERVICE

Do you have questions or need support? Our support team is always here for you:

👉 support@getvalea.com

Download Valea now and start your journey to your ideal weight with new habits, a healthy meal plan, and less stress. For your new you – with Valea.
No dieting, deprivation, or calorie counting required.
Updated on
Oct 15, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info, App activity and 2 others
  • This app may collect these data types
    Personal info, Health and fitness and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

229 reviews

What’s new

Mit dieser Version haben wir ein paar kleine Anzeigefehler behoben und die Stabilität der App weiter verbessert.