Grow With Anna

In-app purchases
2.22K reviews
Content rating
PEGI 3
100K+
Downloads
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About this app

Stop guessing your next workout – start training with structure, balance, and purpose.

I’m Anna, your coach and creator behind Growingannanas. After helping millions of women feel stronger and more confident through my YouTube workouts, I built this app to give you everything you need to transform—physically and mentally.

Why You’ll Love the Grow with Anna App

Structured Fitness Plans
- No more random routines! Choose a plan personalised around your goals - whether you want to build strength, tone up, increase endurance, or stay consistent.

Cycle Syncing Workouts
- Train with your body, not against it. Access guided workouts designed to match your energy and hormones through every phase of your menstrual cycle - so you can move smarter and feel your best all month long.

Nourishing Meal Plans
- Fuel your body and support your goals with delicious, nutritionist-approved meal plans and recipes.
- No cutting out your favourite foods
- Quick, balanced, and easy to follow
- Designed for sustainable results and lasting energy

Exclusive App Workouts
- Hundreds of follow-along sessions you won’t find on YouTube, including HIIT, strength, Pilates, yoga, mobility, and more.

Progress Tracking
- See your transformation in real time. Log your workouts, track your journey, and celebrate your wins.

Daily Coaching & Motivation
- Stay accountable and inspired with mindset tools, tutorials, and meditations from Anna - your personal coach every step of the way.

Supportive Global Community
- Join #TeamGrow and connect with women worldwide who are showing up, lifting each other up, and growing together.

App-Only Benefits
• Structured plans for every fitness level
• New challenges each month
• Meal plans and healthy recipes
• Cycle-syncing workouts for women
• Progress tracking and motivation
• Coaching, mindset, and community support

Real Results. Real Balance. Real You.
No extreme diets. No guilt. Just structured training, joyful movement, and nourishing meals that make you feel amazing.

Download Grow with Anna today and start your fitness transformation - strong, confident, and balanced.

Subscription Options:
Grow with Anna is free to download. Unlock all features with a subscription:
• 1 month – €14.99
• 3 months – €34.99
• 12 months – €99.99

Your subscription works across devices and renews automatically unless cancelled 24 hours before the end of the period. Manage in Account Settings after purchase. No refunds for unused term.

By creating an account, you agree to our Terms and Conditions: https://www.growwithanna.com/terms-conditions
Fitness, Workouts & Wellness for Women
Updated on
Oct 8, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

2.05K reviews
Ro G
July 27, 2026
The exercises are great but unfortunately the app itself it's very bad. It runs on android for me and it is very buggy. It doesn't log progress, courses do stop while you are watching the video and there is no way to recover them so you have to just press the +10 sec buttons until you get to where you left.
Did you find this helpful?
Anna Engelschall
August 10, 2026
Hi Ro, we are truly sorry to see this, please reach out to our customer support team so they can review and look into this further for you: https://support.growwithanna.com/en/article/088dd9
Jamie Albee
July 29, 2026
Quality of content is great. However, it doesnt seem like theres as many workouts or its just easier to navigate on YouTube maybe? App users experience is subpar. I wrongly assumed i could login via website on my computer (tiny phone screen, hard to see) Plus, if I pause the video, it restarts & I have to click the "jump 10sec" button a bunch to get back bc scroll bar doesnt work. If the screen rotates to the side, it will not rotate back so I have to cancel the whole app and start over
Did you find this helpful?
Anna Engelschall
September 17, 2026
Hi Jamie, we've released a big update to the app that should resolve the issues you've mentioned. Please make sure you're on the latest version, and if you're still having trouble, please let our Support team know https://support.growwithanna.com/en/article/088dd9
Maria Flores
May 16, 2026
I love her exercises. They are never boring and repetitive. This app is worth the money. I used to complete my work outs following her YouTube videos, but I wasn't being consistent for the lack of guidance. this appa is just as good as her YouTube channel bit with challenges and specific routines to achieve your goals.
5 people found this review helpful
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What’s new

Thanks for all your reports, they really help us spot these things. This update fixes a few issues with casting your workouts to another screen, how some workouts, guides and challenges display, and sharing your feature ideas with us.

We're always working on the app, so keep the feedback coming.