Finch: Self-Care Pet

632K reviews
Content rating
PEGI 3
10M+
Downloads
Content rating
PEGI 3
Users Interact
Learn more
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About this app

Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self-care exercises personalized for you.

BEST DAILY SELF-CARE TRACKER ✨
Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch!

EASY DAILY CHECK INS ✏️
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.

MINDFUL HABITS 🧘🏻
Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.

• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.

SAY HI 👋🏼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: support@befinch.com
Mood journal, habits, self-care tracker, self-love
Updated on
Oct 15, 2026
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info, Financial info and 3 others
  • This app may collect these data types
    Personal info, App activity and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

614K reviews
Lily
September 18, 2026
My whole family uses it. it's been great edit: Decreasing to 3 stars. After more time using finch (and paying for the full year membership) I have some more complaints. The whole thing feels like an ad now. The whole reason I paid for it in the first place was so I could get the additional items during the monthly adventure themes. Now the themes are seemingly only related to movies that are coming out soon. I'm paying for an ad, and I want a refund.
6 people found this review helpful
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Juliette Forster
August 12, 2026
This app is a great resource. It combines habit tracking, mood tracking, journaling, breathing exercises, yoga, strategies to help in the moment and making it a cute, fun game. It has helped me appreciate how the small things that I do to take care of myself are important and helped me to see the magic and whimsy in the world. I highly recommend this app. ⭐⭐⭐⭐⭐ It's a shame that it is only available in English, would the Finch team consider translating the app so more people could benefit?
3 people found this review helpful
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j kauffmann
April 13, 2026
It was okay until the birb leveled up to a child. then I was forced to do the travel thing. it wouldn't let me back to the main page. I had to fly on a trip and lose my adventure. I was doing the Oz adventure, which now I've probably lost my progress. stuck waiting to travel to Paris, when I didn't want to do that at all but the app forced me to. I can't even mark finished objectives because it's waiting to travel.
27 people found this review helpful
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What’s new

Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.