Sleep Easily Meditations

Sleep Easily – Guided Sleep Meditations

A calmer mind. A peaceful bedtime. A better night's sleep.

Discover guided sleep meditations designed to help you unwind, ease nighttime anxiety and drift naturally into restful sleep.

Download now and gain instant access to six high-quality meditations. No sign-up required. Just put on your headphones, press play and relax.

With over 600,000 previous downloads, Sleep Easily has helped people around the world make meditation and relaxation part of their bedtime routine.

Now completely redesigned and expanded, Sleep Easily brings together more than 60 guided meditations, sleep stories, soothing music and relaxing sounds.

Whether you struggle to switch off at night, experience occasional sleeplessness or simply want a calmer bedtime routine, Sleep Easily offers a peaceful way to end your day.

GUIDED SLEEP MEDITATIONS FOR ADULTS

At the heart of Sleep Easily is a library of spoken bedtime meditations to help you:

• Relax deeply before bedtime
• Calm a busy or restless mind
• Release daily stress and tension
• Ease nighttime anxiety and worry
• Let go of racing thoughts
• Develop a peaceful bedtime routine
• Settle naturally into restful sleep

Choose a meditation, get comfortable and close your eyes. Gentle voices, carefully balanced music and professional sound production create a soothing listening experience.

OVER 600,000 DOWNLOADS – NOW REIMAGINED

What began as Shazzie's original Sleep Easily meditation has grown into an extensive collection of sleep and relaxation recordings. The latest version has a fresh design, improved navigation and more recordings.

BEDTIME MEDITATIONS FOR CHILDREN

A special selection of guided meditations and bedtime stories takes younger listeners on calming journeys through magical places, peaceful gardens and star-filled skies. A gentle addition to the family bedtime routine.

RELAXING SLEEP MUSIC & SOUNDS

Prefer to fall asleep without spoken guidance? Explore calming instrumental music and peaceful soundscapes to create a tranquil bedtime atmosphere.

BREATHING EXERCISES & SLEEP GUIDES

Gentle breathing exercises help release tension and settle your thoughts. Informative PDF guides offer practical ideas for developing healthier sleep habits.

MEET THE CREATORS

• Shazzie – Bestselling author, international speaker and creator of the original Sleep Easily meditation.
• Ali Calderwood – Musician and sound healer creating atmospheric soundscapes for relaxation.
• Christiane Kerr – Yoga and Montessori teacher creating children's meditations.
• Nicola Harrold – Meditation guide offering calming recordings for relaxation and wellbeing.
• Glenn Harrold – Bestselling meditation author and recording artist whose work has reached millions worldwide.
• Russ Davey – Musician and composer who has co-created mindfulness meditations with Glenn Harrold.

START SLEEPING EASILY TONIGHT

Begin with six included sessions, with no payment or account registration required. Explore the rest of the library when you wish.

• Six sessions included
• More than 60 meditation and relaxation recordings
• Guided bedtime meditations for adults
• Children's sleep meditations and stories
• Relaxing sleep music and soothing sounds
• Gentle breathing exercises
• Informative PDF sleep guides
• Optional individual recording purchases
• One-time option to unlock the entire library

No subscriptions. No recurring fees.

Choose only the recordings you want, or unlock the complete library with a single lifetime purchase.

MAKE BEDTIME YOUR FAVOURITE PART OF THE DAY

Whether you have five minutes to unwind or prefer a longer guided meditation, Sleep Easily offers a welcoming space to let go of the day and prepare for sleep.

Download Sleep Easily today and discover a more peaceful way to end your day.

For your safety, never listen while driving or operating machinery. Sleep Easily supports relaxation and wellbeing and is not a substitute for professional medical advice.