Vea - Period Tracker, Cycle

Hlangana noVea — umlandeli wesikhathi okusiza ukuthi uphile ngokuvumelana nomjikelezo wakho, hhayi ngokumelene nawo.

UVea ufunda isigqi sakho futhi usiguqule sibe yisiqondiso esicacile, somuntu siqu sansuku zonke: ukuthi uzodlani, uzonyakaza kanjani, uzosunduza nini, nokuthi uzophumula nini.

USUKU LWAKHO, UMZUZU OVULE UHLELO LOKUSEBENZA
Bona ngqo ukuthi ukuphi emjikelezweni wakho nokuthi umzimba wakho udingani namuhla. Amathiphu enzelwe wena ngokudla okunempilo, ukunyakaza, ukulala nokuzinakekela, ahambisana nesigaba sakho samanje nama-hormone angemuva kwawo. Akukho msindo, akukho ukuqagela, akukho ukuskrola okungapheli.

IZIGABA ZAKHO EZINE, EZICHAZIWE
UKUYA ESIKHATHINI — Phumula futhi usethe kabusha. Ukunyakaza okuthambile, ukufudumala, ukudla okucebile ngensimbi, kanye nemvume ephelele yokunciphisa ijubane.
I-FOLLICULAR — Amandla nobuciko buyabuya. Iwindi elihle kakhulu lamaphrojekthi amasha, ukuzilolonga okunzima kanye nezinhlelo ezinesibindi.
I-OVULATORY — Amandla aphezulu nokuzethemba. Isikhathi sokuxhumana, ukwethula, ukuxhumana nabantu kanye nokuqeqesha ngamandla akho amakhulu.
I-LUTEAL — Phumula phansi futhi ucabange. Ukukhulisa imikhuba, ushukela wegazi ozinzile, kanye nezifiso ezaneliswa ngomusa.

AMAHOMONE NGOLIMI OLUQONDILE
I-estrogen, i-progesterone, i-LH — bona ukuthi akhuphuka futhi ehla kanjani enyangeni yakho, nokuthi kungani lokho kuchaza amandla akho, ubuthongo, isikhumba kanye nesimo sakho sengqondo. Akukho magama ezokwelapha, akukho amashadi ezincwadi.

IKHALENDA ELIBHEKA PHAMBILI
Isikhathi sakho, ifasitela elivundile kanye nokuvuthwa, kuhlelwe izinyanga kusenesikhathi. Hlela uhambo, umjaho, isethulo esikhulu noma isonto elithule — wazi ukuthi uzoba kuphi.

IZIBIKEZELO EZIBA BUCHULE NGOKUHAMBA KWESIKHATHI
Izibikezelo ezithuthukayo lapho ubhala kakhulu. Landelela izimpawu, isimo sengqondo, ukulala, ukuphuma kwegazi, ukusondelana, imithi kanye nezinga lokushisa ngokuthepha kabili — bese ubona amaphethini ngemuva kwazo ngokuqonda okucacile kwanyanga zonke.

YAKHISHWE UKUVULWA, AKUKHO UKUBEKEZELELA
Ukuthayipha okuzolile, ama-gradients athambile, akukho ukugcwala. I-Vea iyi-tracker yesikhathi sobuhle kanye nekhalenda lokuvuthwa elizwakala njengomkhuba wansuku zonke othule — hhayi ishadi lezokwelapha.

IDATHA YAKHO INGEYAKHO
Umjikelezo wakho usondelene kakhulu, futhi siwuphatha ngaleyo ndlela. Idatha yakho yezempilo ivikelwe, ayithengiswa, futhi ayikaze isetshenziswe ukukukhangisa.

I-Vea akuyona idivayisi yezokwelapha futhi ayinikezi iseluleko sezokwelapha, ukuxilongwa noma ukuvimbela inzalo.

Ukulungele ukuyeka ukulwa nomzimba wakho? Joyina i-Vea bese uqala ukuphila ngesigqi sakho.

Imigomo yokusebenzisa: https://veaapp.ai/tos
Inqubomgomo yobumfihlo: https://veaapp.ai/policy
Ukusekela: support@veaapp.ai