Dieta OXY, Kalkulator Kalorii

Zitholele i-OXY – uhlelo lwakho lokusebenza loshintsho lomuntu siqu oluhlanganisa isibali sekhalori esithuthukisiwe, izinhlelo zokudla (okuhlanganisa I-Instant Diet entsha kanye ne-Protein Diet ethuthukisiwe), nezinhlelo zokuqeqesha ezichwepheshile. Ukuthi inhloso yakho ukwehlisa isisindo ngokushesha noma ukudla okunempilo nje, i-OXY izovumelana nawe.

KUNGANI I-OXY IPHEZULU KWEKHALORI ELILULA?
Izinhlelo zokusebenza eziningi zingamatafula angenalutho. I-OXY iyisistimu ehlakaniphile ekongela isikhathi nemali. Asibali nje kuphela – sikufundisa indlela yokwehlisa isisindo ngobuhlakani.

1. IZINHLOBO ZOKUDLA EZI-5 - KHETHA INDLELA YAKHO
Wonke umuntu uhlukile, ngakho i-OXY inikeza izinhlelo ezihambisana nezidingo zakho:

- I-Ham Instant Diet: Awunaso isikhathi sokupheka? Yidla imikhiqizo enempilo, esenziwe ngomumo evela esitolo. Ukunethezeka okumsulwa nokonga kugesi/ugesi.

- Ukudla Kwamaprotheni: Ufuna ukudweba isithombe sakho futhi ulahlekelwe isisindo ngokushesha? Khetha inketho enamaprotheni amaningi, ethuthukisa imetabolism yakho. Intandokazi yethu yesikhathi eside.

- I-OXY Ilula: Iyashesha futhi iyathengeka. Izidlo ezenziwe ngezithako ezimbalwa nje ezilula. Ukonga esikhwameni sakho.

- I-Colorful Vege / Vege + Fish Diet: Izinhlelo ezinhle ngaphandle kwenyama. Izinketho ezinezinhlanzi noma ngaphandle kwazo.

2. UKUZIJIKELA EKHAYA KANYE NE-JIM: Nguwe onqumayo ukuthi uzivocavoca kuphi. Uhlelo lokusebenza lunikeza ukusebenzisa okulula kwabesifazane nabesilisa ngezinketho ezimbili:

Ekhaya: Akukho mishini, kumata. Sinokukhethwa okukhulu kwezitayela nokuqina. Ejimini: Izinhlelo zokusebenza zisebenzisa imishini yekilabhu. Shintshanisa abaqeqeshi bomuntu siqu ababizayo ngohlelo lwethu lokusebenza!

Ingabe ukudla kwe-OXY kumahhala?
Ukulanda uhlelo lokusebenza kumahhala. Sinikeza okubhaliselwe okuthengekayo kakhulu. Izindleko zanyanga zonke zokufinyelela zingaphansi kwesigamu sehora ukuvakashela udokotela wezokudla noma umqeqeshi. I-investimenti ekhokha ngokushesha - abasebenzisi baqinisekisa ukuthi ngenxa yohlu lokuthenga nokumosha ukudla, bonga kakhulu ekuphekeni kunezindleko zohlelo lokusebenza ngemva kwezinsuku ezintathu nje zokusetshenziswa.

Ingabe uhlelo lokusebenza lwe-OXY Diet lunesibali sekhalori?

Yebo, futhi i-othomathikhi ngokugcwele! Ikhalori yethu yokubala ibala izidingo zakho bese inquma okushodayo okufanele. Uhlelo lokusebenza lusebenza njengekhawunta enembile yekhalori, ilandelela ama-macronutrients akho, ngakho-ke akumele ukhathazeke ngezibalo.

Kuthatha isikhathi esingakanani ukwehlisa isisindo ngokushesha nge-OXY Diet?
Kuya emgomweni wakho. I-OXY igxile ekunciphiseni isisindo okunempilo. Ngokuhlanganisa ukudla nezinhlelo zethu ze-"Flat Belly" noma ukuqeqeshwa kwamandla, uzobona imiphumela yokuqala ebonakalayo ngokushesha okukhulu. Khumbula, ukwehla kwesisindo ngokushesha kuphumelela kakhulu uma kuhlelwa - futhi sikwenzela lokho.

Ngingajima kuphi?
Nomaphi lapho kukulungele! Kuzilungiselelo zohlelo lokusebenza, ungakhetha: ukujima kwasekhaya (akukho mishini) noma uhlelo lokuzivocavoca. Uvumelana nezimo ngokuphelele - ungazivocavoca egumbini lakho lokuphumula ngolunye usuku, eklabhu yokuzivocavoca ngokulandelayo.

Ingabe kufanele nginamathele ngokuqinile ohlelweni?

Cha! I-OXY iyaqonda ukuthi impilo ayinakubikezelwa. Uhlelo lokusebenza lusekela izitayela ezahlukene zokudla:
- Uhlelo Lokudla Oluphelele: Ukuze uthole imiphumela ephezulu, uthola izinhlelo zokudla esezilungile ngohlu lokuthenga lwesinyathelo nesinyathelo.
- Ikhalori Counter kanye Eating Out: Khetha inkululeko? Sebenzisa uhlelo lokusebenza njengethuluzi. Faka imikhiqizo yakho, izindlela zokupheka, noma izitsha zokudlela, futhi ikhalori yethu ekhawulelwe izonakekela ibhalansi.
- Ukupheka Ugqozi Lokulahlekelwa Kwesisindo:

ONGEZIWE:
- Yonga Imali: Uhlu lokuthenga olwenzelwe izinsuku ezithile lusho ukuthi uthenga lokho ozokudla kuphela. Akusekho ukulahla ukudla!

Ukuvumelana nezimo: Shintsha izithako nezindlela zokupheka ngokuchofoza okukodwa.

Yeka ukukhokhela ngokweqile abaqeqeshi nokudla okusebhokisini. Khetha ngobuhlakani: ukubhalisa okushibhile, ikhalori yokubala, ukudla, nokusebenza.

Uhlelo lokusebenza lusebenza namawashi e-Wear OS.

Ukudla kuhambisana nezincomo zokudla okunomsoco, ongafunda ngazo ezincwadini zesayensi. Vakashela ku-https://app.dietaoxy.pl/info noma ithebhu ethi "Ulwazi" kuhlelo lokusebenza.

Uhlelo lokusebenza akuwona umkhiqizo wezokwelapha. Ngaphambi kokuqala ukudla, sincoma ukubonana nodokotela ukuze uqinisekise ukuthi akukho contraindications ukuyilandela.