I-Yoga itholakale ukuthi iyasebenza ekukhuthazeni impilo futhi ilusizo ekwenzeni ngcono izimo zeziguli ezinezifo zenhliziyo, isifo sohlangothi, isifo sikashukela nokuphazamiseka kwengqondo. Iyaziwa njengethuluzi lokukhuthaza ukuzivocavoca umzimba futhi yaziwa kanjalo yi-WHO. Ngokuxhaswa nguMnyango we-Ayurveda, i-Yoga & Naturopathy, i-Unani, iSiddha ne-Homeopathy (Ministry of AYUSH), Govt of India, i-WHO isungula iBenchmark Document for Training in Yoga njengengxenye yecebo layo lomhlaba wonke lokuqinisa ikhwalithi, ukuphepha kanye ukusebenza koMuthi Wendabuko Nokuhambisana. Lobu budlelwano buye baba namandla, muva nje ngokuthuthukiswa kohlelo lokusebenza lwe-mYoga. Lolu uhlelo lokusebenza lomphakathi jikelele kanye nothisha be-yoga abangalusebenzisa empilweni yabo yansuku zonke nasekufundiseni. Kufaka phakathi i-WHO evume ukufundisa kanye nezikhathi zokuzijwayeza zezikhathi ezahlukahlukene ezakhiwe ngenqubo ebanzi yokubonisana kochwepheshe bamazwe. Uhlelo lokusebenza luphephile futhi luvikelekile, aluqoqi idatha evela kubasebenzisi nhlobo, futhi lungasetshenziswa njengomlingani we-yoga nsuku zonke wabantu abaneminyaka engu-12-65. Izotholakala ngazo zonke izilimi eziyisithupha ze-UN nangesiHindi.
Ithuluzi lokuqondisa abasebenzisi ekusebenziseni i-Yoga ukuthuthukisa impilo yakho
Kubuyekezwe ngo-
Jun 16, 2026