IPitup
I-PEGI engu-3
info
5K+
Okudawunilodiwe
I-PEGI engu-3
Funda kabanzi
Mayelana nalolu hlelo lokusebenza
Izivivinyo ezingaphezu kuka-400 ezandleni zakho mahhala! Kuyo yonke iminyaka yobudala kanye nezinga lokuzivocavoca. Umzimba oqinile futhi olinganiselayo kangcono ngokusebenzisa uhlobo oluhlukile lwamandla, ukuzinza nokuqeqeshwa kokufaneleka.
Ukuzivocavoca kuhlukaniswe izigaba ezinhlanu: ukusunduza, ukudonsa, ukuzinza kwe-bipedal kanye nokulinganisa (push - pull - core - squat - balance).
Sebenzisa imizila ephakanyisiwe kanye (ngokushesha) ukuhamba, ukugijima noma ukujikeleza phakathi nokuzungeza amabhentshi nezindonga zokuzivocavoca endaweni yakini.
Qalisa ngomqeqeshi obonakalayo wamahhala nesikhuthazi. Ngokusekelwe kuzinkombandlela zokusebenza ze-WHO.
IPitup - Ukuvimbela Ukulimala / Thuthukisa Ukusebenza / Izinhlelo Zomuntu Ngamunye / Amathuba Angakholeki
Ukuzivocavoca kuhlukaniswe izigaba ezinhlanu: ukusunduza, ukudonsa, ukuzinza kwe-bipedal kanye nokulinganisa (push - pull - core - squat - balance).
Sebenzisa imizila ephakanyisiwe kanye (ngokushesha) ukuhamba, ukugijima noma ukujikeleza phakathi nokuzungeza amabhentshi nezindonga zokuzivocavoca endaweni yakini.
Qalisa ngomqeqeshi obonakalayo wamahhala nesikhuthazi. Ngokusekelwe kuzinkombandlela zokusebenza ze-WHO.
IPitup - Ukuvimbela Ukulimala / Thuthukisa Ukusebenza / Izinhlelo Zomuntu Ngamunye / Amathuba Angakholeki
Wonke umuntu uhamba nebhentshi lokuzilolonga kanye nodonga lokuzilolonga kusuka ku-IPitup!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
I-PEGI engu-3
Funda kabanziUkusekelwa kwe-app
Mayelana nonjiniyela
Sportunity B.V.
selectie@sportunity.nu
Prins Willem-Alexanderlaan 394
7311 SZ Apeldoorn
Netherlands
+31 6 83190946
