Deep Sleeping Sounds

Imisindo Yokulala Okujulile isiza ingane yakho ukuba ilale ngokushesha futhi ilale isikhathi eside. Dlala umculo wokulala opholile, umculo wokuzindla othulisayo kanye nemisindo yokulala ethambile njengemvula, amagagasi olwandle, umoya nomsindo onsundu, bese usetha isikhathi sokulala bese uvumela umculo uphele wodwa. Kulula ngokwanele ukuwusebenzisa ngesandla esisodwa egumbini lokuphumula elimnyama.

IMIZINDLO YOKULALA KWEZINGANE NOMSINDO OMHLOPHE
Khetha emisindweni yokulala ephumuzayo kanye nemisindo yemvelo: amagagasi ogwini, imvula, umoya, umsindo onsundu, umlilo wekamu, izinyoni zasehlathini, umfudlana wehlathi nokuningi. Imisindo eqhubekayo, eqhubekayo yomsindo omhlophe ifihla umsindo wasekhaya futhi isize izinsana ezisanda kuzalwa, izinsana kanye nezingane ezincane zihlale ngesikhathi sokulala kanye nesikhathi sokulala.

IMIZINDLO YOKULALA NOMCULO WOKUZINDLA
ImizINDLO ethambile nomculo wokuzindla ozolile obhalelwe isikhathi sokulala. Phequlula ngesigaba, buka kuqala ithrekhi bese ukhetha leyo ingane yakho eyithandayo.

HLANGANISA UMculo NEMIZINDLO NGENDLELA YAKHO
Dlala umculo wokulala nomsindo wokulala ndawonye. Setha ivolumu yomculo, ivolumu yomsindo wokulala kanye nevolumu eyinhloko ngokwehlukana ukuze udale ingxube yokulala ephelele yengane yakho.


ISIKHATHI SOKULALA ESINOMKHAWULO OMNCANE
Setha isibali sikhathi imizuzu eyi-15, 30 noma 45, ihora eli-1, amahora ama-2 noma ubusuku bonke. Umculo uyaphela kancane ekugcineni, ukuze ingane yakho ingavuswa ukuma okungazelelwe.

IMODI YOKULALA EMNYAMA
Isikrini esizolile nesimnyama sibonisa ukubala phansi bese sifiphaza ngemva kwemizuzwana embalwa, ukuze ukukhanya kwefoni kungaphazamisi ukulala. Thepha ukuze ukuvuse noma nini.

GCINA IZINGXUBE ZAKHO EZITHANDWAYO
Gcina inhlanganisela yakho engcono kakhulu yokuthula nomsindo bese uqala inqubo yakho yokulala ngokuthepha okukodwa. Uhlelo lokusebenza lungakhumbula futhi ludlale ngokuzenzakalela ingxube yakho yokugcina.

LALELA NGOKUNGENAKHO KU-INTANETHI
Landa ingxube yakho ukuze ulalele ungaxhunyiwe ku-inthanethi, ilungele ukulala emotweni, uhambo kanye nobusuku obukude nekhaya.

KUNGANI ABAZALI BETHANDA IMIZINDLO YOKULALA OKUJULILE
- Izilawuli ezilula, zesikrini esisodwa ezenzelwe abazali abakhathele
- Imisindo yokulala kwengane ethokomele, umsindo omhlophe kanye nokulala kuhlelo lokusebenza olulodwa
- Isikhathi sokulala esinokukhanya kobusuku obunokuthula
- Imodi yokulala emnyama egcina indawo yokulala ifiphele
- Ukulanda okungaxhunyiwe ku-inthanethi kokuhamba kanye nokulala usohambeni
- Kuhle kakhulu ezinsaneni ezisanda kuzalwa, izinsana, izingane ezincane kanye nabazali abafuna ukuphumula nokulala kangcono futhi

Nika ingane yakho isimiso sokulala esizolile kusihlwa. Landa Imisindo Yokulala Okujulile futhi ujabulele ubusuku obunokuthula.