NutriWalking - Steps Tracker

Qala uhambo lwakho nge-NutriWalking, ubeka ukuhamba phakathi kwendlela yakho yokuphila enempilo. Isinyathelo ngasinye osithathayo siyalandelwa futhi siyaziswa, sihlanganisa ukubala izinyathelo nokuqonda kokuzila ukudla ngezikhathi ezithile ukuze uhlale uhamba, uqaphile, futhi unamandla. Hlanganisa ukunyakaza kwansuku zonke nokulandelela ukuzila ukudla okuhlakaniphile: nciphisa ukudla okulula okungenampilo, yeqa ukudla okuthandwayo, futhi wakhe imikhuba yokudla ehlakaniphile - konke lokhu ngenkathi uthuthuka ngesinyathelo ngasinye osithathayo.

THOLA ZONKE IZICI ZIKA-NUTRIAWALKING

Ikhawunta Yesinyathelo
Yenza isinyathelo ngasinye sifinyelele imigomo yakho. Landelela amazinga akho omsebenzi futhi uhlale usebenza usuku lonke.

I-Simple Fasting Tracker
Qapha futhi uphathe izikhathi zakho zokuzila ukudla kalula.

Amasu Amaningi Okuzila Ukudla
Khetha ezinhlelweni eziningi zokuzila ukudla ezenzelwe abaqalayo kanye nabantu abanolwazi lokudla. Amasu afaka phakathi i-Easy Start, 16:8, OMAD, The Warrior Diet, nokuningi. Ungakha futhi ishejuli yokuzila ukudla eyenzelwe wena efanelana kahle nomkhuba wakho wansuku zonke.

I-Body Status Monitor
Ikhomba futhi ilandelele izigaba ezibalulekile ngesikhathi sakho sokuzila ukudla ngezikhathi ezithile. Qonda ukuthi kwenzekani emzimbeni wakho ngesikhathi sokuzila kwakho.

Uhambo Lomuntu Siqu
Qala inkambo yesinyathelo ngesinyathelo — susa izinganekwane zokudla ezidumile, funda ukuthi ukwehlisa isisindo kusebenza kanjani, bese usebenzisa izimiso zokudla okunempilo nokulinganiselayo endleleni yakho yokuphila.

Izindlela Zokupheka
Hlola iqoqo lezindlela zokupheka ezinempilo, ezilinganiselayo, nezilula ezenzelwe izidingo ezahlukene zokudla, okuhlanganisa izinketho zemifino, ze-vegan, zendabuko, nezingenayo i-gluten.

Ukuhlela Ukudla
Ngokuhlela Ukudla okulula ukukusebenzisa, uzohlala unokudla okunempilo nokwanelisayo futhi ugweme ukudla okucutshunguliwe.

Ukulandelelwa Kwenqubekelaphambili
Thola izibalo zokuzila ukudla njengobude besikhathi kanye nokuvama kokuzila kwakho, kanye ne-tracker yesisindo yansuku zonke. Qapha intuthuko yakho futhi ugubhe imiphumela yakho.

Ukulandelelwa Kwamanzi
Ukuzila ukudla ngezikhathi ezithile kuhambisana nemikhuba enempilo. Thola izikhumbuzo zokuphuza amanzi bese ulandelela ukuphuza kwakho amanzi kwansuku zonke ukuze usekele inhlalakahle yakho.

Ukulandelelwa Kwemizwa
Bheka ukuthi ukuzila ukudla nokuhamba kwansuku zonke kuthinta kanjani inhlalakahle yakho engokomzwelo. Thola amaphethini akha impilo yakho yengqondo nengokomzwelo.

Ngalesi silandeleli esilula, yamukela indlela yokuphila enempilo ngokuhamba enhliziyweni yenqubo yakho. Valelisa ekudleni okungalingani kahle kanye nokulawula ukudla okuqinile. Kukugcina uhamba, kukusiza ukulandelela ukuzila kwakho, futhi kwenza isinyathelo ngasinye sisebenzele imigomo yakho. Yenza i-NutriWalking ibe yingxenye yohambo lwakho lwansuku zonke!