Fit Over 40

Lawula ukufaneleka kwakho nokuphila kahle nge-Fit Over 40, uhlelo lokusebenza oluhle kakhulu oluklanyelwe abesifazane abaneminyaka engu-40 nangaphezulu. Indlela yethu ephelele ihlanganisa i-Wall Pilates, i-Yoga, nezinye izivivinyo ezingenamthelela ophansi ukuze uzizwe unamandla, unempilo, futhi unamandla kakhulu nsuku zonke.

Ukujima okuthambile kodwa okunamandla

Khulisa amandla akho nokuvumelana nezimo ngokujima okudalelwe wonke amaleveli okufaneleka. Kungakhathaliseki ukuthi usaqala noma ufuna ukuzama okuthile okusha, hlola i-Wall Pilates, i-Yoga emnene, kanye nemizila yokuqina enika amandla elungele ukujima kwasekhaya. Zonke izivivinyo zenzelwe ukuhlangabezana nezidingo eziyingqayizivele zabesifazane abangaphezu kweminyaka engama-40, zibagcine benomthelela ophansi futhi bagxile ekuqeqesheni amandla esisindo somzimba ukuze kukhule ithoni yemisipha nokulahlekelwa kwamafutha.

Ukulandelela ukuqhubeka komuntu siqu

Hlala ugqugquzelekile futhi ulandelele uhambo lwakho ngesilandeleli sethu somsebenzi esakhelwe ngaphakathi. Bheka inqubekelaphambili yakho yokufaneleka, faka ukunyakaza kwakho kwansuku zonke, futhi ubeke imigomo ongayifinyelela ehambisana nempilo yakho kanye nezifiso zakho.

Yini eyenza sihluke?
- Jabulela i-Wall Pilates, i-Yoga nokunye okuqukethwe kokufaneleka
- Izinselele zokujima ezilungele abasaqalayo kwezinsuku ezingama-28
- I-tracker yomsebenzi eyakhelwe ngaphakathi ukuqapha inqubekelaphambili
- Ukufinyelela emphakathini osekelayo wabesifazane abanomqondo ofanayo
- Amathiphu ochwepheshe kanye nokuqeqeshwa kwendlela yokuphila kwabesifazane abangama-40+


Kungani abesifazane bethanda i-Fit Over 40:
- Izinhlelo ezenzelwe abesifazane abangaphezu kweminyaka engama-40
- Ukuzivocavoca okulula kodwa okusebenzayo ongakwenza ekhaya
- Umphakathi ochumayo wabesifazane nabaqeqeshi bokuqina abanikeza ukwesekwa nesikhuthazo

Ozokuzuza:
- Amandla athuthukisiwe, ukuguquguquka, nokulinganisela
- Imikhuba yokuqina eqhubekayo ehambisana nempilo yakho
- Umuzwa omkhulu wamandla, ukuzethemba, nokuphila kahle

I-Fit Over 40 ikunikeza wonke amathuluzi owadingayo ukuze uzizwe ungcono kunanoma yisiphi isigaba sempilo. Landa namuhla futhi uthole ukuthi izinguquko ezincane, ezingaguquki zingaholela emiphumeleni emikhulu ohambweni lwakho lokufaneleka nokuphila kahle.

Uhlelo lokusebenza lufinyeleleka kuphela kubanikazi bama-akhawunti akhokhelwayo futhi alunikezeli ngesilingo samahhala. Ungathenga kalula uhlelo lokubhalisa lwanyanga zonke ngokulanda uhlelo lokusebenza nokusebenzisa umsebenzi wokuthenga ngaphakathi nohlelo.