WithU: Personalised fitness

Qhubeka ngokushesha nge-WithU – uhlelo lokusebenza lokuzivocavoca oluqondene nawe oluklanyelwe impilo yangempela. Thola ukujima okuqondiswayo, izinhlelo zokuqeqesha eziguquguqukayo, kanye nokuqeqeshwa kochwepheshe okwakha amandla, ukuthuthukisa ukuqina komzimba, kanye nokuqina kwamafutha – ekhaya noma ejimini.

Kungakhathaliseki ukuthi usaqala nje, ubuya ngemva kwekhefu, noma uqeqesha i-PB yakho elandelayo, i-WithU inikeza ukujima okuqondene nawe, izinhlelo ezihlelekile, kanye nemikhuba yokuzivocavoca eguquguqukayo ekusiza ukuthi ufinyelele imigomo yakho yokuzivocavoca ngaphandle kokukhathala noma isithukuthezi.

KUNGANI UNAWE?
IMIGOMO YAKHO. UHLELO LWAKHO.

Ukuqeqeshwa okuqondene nawe okuvumelana nawe

I-WithU idala uhlelo lokuqeqesha oluqondene nawe olusekelwe emigomweni yakho, isimiso, ikhono, kanye nezintandokazi zokuqeqesha. Isimiso sakho sokuzivocavoca esivumelana nawe siyashintsha njengoba uthuthuka, sikusize ukuthi uhambe kahle, ugweme ukwehla, futhi usekele imiphumela yesikhathi eside. Iphelele kubaqalayo abaphelele, ochwepheshe abaphambili, kanye nabo bonke abaphakathi.

Ukujima kwasekhaya okuguquguqukayo kwanoma yisiphi isimiso

Kusukela ekujimeni okusheshayo kuya ezifundweni ezinde zokuqeqesha, konke ukujima okuqondisiwe kuklanyelwe ukusekela intuthuko yangempela. Azikho izinqubo eziqinile. Akukho ngcindezi engadingekile. Ukuqeqeshwa kwamandla, ukujima kwe-cardio, kanye nokuhamba kanye nokululama kulinganiswa ukuze kufane namandla nezidingo zakho. Udinga ushintsho? Vele ucele uMsizi we-AI we-WithU ukuthi alungise uhlelo lwakho lokuzivocavoca oluqondene nawe ukuze luhambisane nesikhathi sakho nemigomo yakho.

Qeqesha noma yikuphi lapho ufuna khona

Zivocavoce ekhaya noma ukhuphukele ezingeni ejimini. Yakhelwe ngqo phansi kwejimu, i-WithU Strong ikunikeza konke okudingayo ukuze wandise imiphumela yakho - kunoma iyiphi ijimu, nganoma yimiphi imishini. Ulimele? Ulahlekile imishini? Awufuni ukunyakaza okuthile? I-WithU Strong iyaguquguquka eduze kwakho. Shintsha izivivinyo. Hlela kabusha izivivinyo. Shintsha imishini.

ISISUKU SONSUKU ZONKE. IMIKHUBA EPHELELE.

Umphakathi okuqhubekisela phambili

Lapho umfutho wehla, ukuziqeqesha nabanye kungenza umehluko omkhulu. Joyina izinselelo, khuphuka amabhodi wabaphambili, futhi ulandelele okungcono kakhulu komuntu siqu kanye nabantu abafanelana nokuqina komzimba ngezikhathi ezimatasa. Kuwukusekelwa lapho ukufisa - ungalokothi ucindezele lapho ungakufuni.

Thola ukuhamba kwakho nge-Daily Sessions
Ufuna ukwakha ukuvumelana ngaphandle kokucindezela isimiso sakho? Qala usuku lwakho ngokuzivocavoca okufushane, okusebenzayo okungenamishini, okwenzelwe ukulingana nanoma yisiphi isimiso.

Landelela inqubekela phambili yakho

Finyelela umgomo wakho wokuzivocavoca wamasonto onke, gcina imigqa iphila, bese ubona imizuzu yakho yokuphila kanye nempumelelo ikhula ngokuhamba kwesikhathi - konke kudeshibhodi eyodwa elula.

Xhumanisa okugqokwayo
Vumelanisa i-Apple Watch yakho noma uxhume i-Bluetooth yokuqapha izinga lokushaya kwenhliziyo ukuze uthole ukulandelela kokuzivocavoca kwesikhathi sangempela kanye nokuqonda kokusebenza.

UKUQEQESHA OKUCHOFOZAYO

Ukuzilolonga okuqondiswa ngochwepheshe

Qeqesha nabaqeqeshi abangochwepheshe abafanelana nejubane lakho, amandla, kanye nesimo sakho sengqondo. Bazokuqondisa. Bakukhuthaze. Bakuphonsele inselelo. Ngamunye uletha isitayela sakhe sokuqeqesha ukuze agcine izikhathi zintsha, zisebenza kahle, futhi kulula ukuzivumelanisa nokuphila kwakho kwansuku zonke.

Isiqondiso esisesikrinini nomsindo
Izinkomba zokuqeqesha ezicacile ezikusikrini kanye nomsindo zikusiza ukuthi uqeqeshe ngokuzethemba - ukuze uhlale ugxile futhi usendaweni.

Ukuzilolonga okungu-1000+

Kukhona iseshini yayo yonke imizwa - kanye nomzuzu.

Amandla | I-HIIT | I-Yoga | I-Pilates | Ukuhamba | I-Cardio | Ukugijima | Ukuhamba | Ngaphambi Kokubeletha | Umsebenzi Wokuphefumula | Ukugwedla | Ibhokisi | I-Barre | Amandla E-Dumbbell & Kettlebell | Ukuzindla | Ukusekelwa kokunqamuka kokuya esikhathini nokuningi
Kusukela ekuzilolongeni kwabaqalayo kuya ezifundweni zokuqeqesha ezithuthukisiwe, sinezivivinyo eziqondisiwe zazo zonke izinga lokufaneleka komzimba.

UKUSEKELWA KWAMALUNGELO. IMIPHUMELA YAMALUNGELO.

Ukuqeqeshwa okuhlakaniphile nokuvumelana nezimo kusho ukuthi yonke iseshini isebenza kanzima kuwe - kukusiza ukwakha ukuvumelana, ukuzethemba, kanye nemiphumela ehlala njalo.

Zama i-WithU mahhala izinsuku eziyi-7 bese uthola uhlelo lwakho lokuzivocavoca olwenzelwe wena manje.