Ballet for Beginners at Home

I-Ballet yabaqalayo ngomdansi we-3D ongamphendula, wehlise ijubane bese ubuka, yenzelwe abantu abadala abafuna ukufunda i-ballet ekhaya. Qala ngesimo kanye nezikhundla ezinhlanu, bese wakha inqubo ye-ballet barre ezolile, ephephile isinyathelo ngesinyathelo.

Izifundo zevidiyo zihamba ngokushesha kakhulu futhi azilokothi zibonise i-engeli oyidingayo. Lapha uthisha we-3D uhamba kancane ngendlela oyifunayo: bukela izinyawo ohlangothini, hlola amadolo ngaphambili, ulandele ngemuva, noma uvule imodi yesibuko bese udansa ngokuzindla kwakho. Umculo wepiyano omnene kanye nokubala esikrinini kukugcina usesimweni.

Lokho ongakufunda
• Ukuma, ukudonsa kanye nokujika kwakho kwemvelo, kuchazwa ngaphandle kokuphoqa
• Izikhundla ze-ballet zabaqalayo: izikhundla ezinhlanu zezinyawo kanye nezikhundla zezingalo
• Izinyathelo ze-ballet zabaqalayo e-barre: plié, tendu, dégagé, rond de jambe, relevé, retiré, port de bras
• Izinyathelo ze-Barre II kanye nesikhungo: fondu, développé, grand battement, balancé, glissade, small jumps
• Ukwelula i-ballet yamathole, ama-hamstrings, ama-hips nezinyawo
• Amagama abaqalayo e-ballet: uhlu lwamagama esiFulentshi angaba ngu-80 anephimiso

Indlela umkhuba we-3D osebenza ngayo
• Ukuhlelwa kwekhamera: ngaphambili, emuva, zombili izinhlangothi, ukubuka okuphezulu kanye nezinyawo eziseduze, kanye nokujikeleza kwamahhala
• Imodi yesibuko, isivinini esingu-0.25x kuya ku-1x, zungeza noma iyiphi ingxenye, umlenze wesokudla noma wesobunxele
• Iziqondiso zokuvumelanisa: idolo phezu kozwane, i-angle yokujika, ama-hips alinganayo, umugqa wokulinganisa
• "Bonisa iphutha elivamile" Amademo, ukuze ubone ukuthi yini okufanele uyigweme
• Ukubala kanye nezinkomba ezimfushane esikrinini, ukubala izwi ongazikhethela

Amakilasi kanye nenqubekela phambili
• Amakilasi e-Barre ekhaya emizuzu eyi-10, 15, 20 kanye ne-30 azolandela
• Ukuqeqeshwa kwe-Ballet kwabaqalayo ezinsukwini ezingama-30: isinyathelo esisodwa esisha kanye nesifundo esisodwa esifushane ngosuku
• Izifundo ze-Ballet zabaqalayo ngokulandelana okucacile, kusukela endaweni yokuqala kuya enhlanganisela yakho yokuqala ephakathi
• Umugqa, izinsuku ezisebenzayo, imizuzu kanye nezinyathelo ozifundile

Kungani lolu hlelo lokusebenza
• Lusebenza ngokugcwele ungaxhunyiwe ku-inthanethi: funda i-ballet ekhaya ungaxhunyiwe ku-inthanethi, akukho akhawunti, akukho ukungena ngemvume
• I-Ballet ekhaya yabantu abadala banoma yimuphi ubudala nomzimba, abesifazane nabesilisa, nowesifazane nomdansi wesilisa
• Amanothi okuphepha kuzo zonke izinyathelo: akukho pointe, akukho ukuphoqeleka kokuphuma, yeka uma kubuhlungu
• Akukho bharre edingekayo: isihlalo noma ikhawunta yekhishi isebenza njenge-ballet yakho ye-ballet, enomhlahlandlela wokusetha
• Izilimi ezingaphezu kwezingu-10

I-Ballet yabaqalayo imayelana nokubekezela, futhi uthisha we-3D akakhathali ukuphinda isinyathelo. Ukuqeqeshwa kwe-ballet kwabaqalayo kusebenza kahle kakhulu ngezikhathi ezimfushane zansuku zonke, ngakho-ke isifundo ngasinye singena imizuzu eyi-10-20. Kungakhathaliseki ukuthi ufuna ukujima kwe-ballet ekhaya ukuze umi kahle noma welule i-ballet ukuze uvumelane nezimo, zijwayeze ngejubane lakho.

Ngubani
I-ballet yabaqalayo bayo yonke iminyaka: i-ballet ekhaya yabantu abadala abangakaze badanse, abantu ababuyela ku-ballet ngemuva kweminyaka eminingi, nanoma ubani ofuna ukujima kwe-ballet okuthambile ekhaya ngaphandle kwesitudiyo esiseduze. Uma uthanda izifundo ze-ballet zabaqalayo kuvidiyo kodwa walahleka, umbono we-3D ukuvumela ukuthi ubone isinyathelo ngasinye kuzo zonke izinhlangothi.

Imibuzo nezimpendulo
Ngingafunda i-ballet ekhaya ngedwa?
Yebo. Izinyathelo ze-ballet zabaqalayo kulula ukuzilandela ekhaya lapho isinyathelo ngasinye siboniswa kancane futhi kuzo zonke izinhlangothi. Qala ngo-Qala Lapha, izikhundla ezinhlanu kanye ne-Barre I, ubambe isihlalo, bese ulandela ikilasi lemizuzu eyi-10.

Kunzima yini ukufunda i-ballet njengomuntu omdala?
I-ballet icela isineke ngaphezu kokuvumelana nezimo. Ukunyakaza kancane kufike ku-0.25x, ukubalwa esikrinini kanye nenothi lokuphepha kuzo zonke izinyathelo kukuvumela ukuthi ufunde ngejubane lakho, ngaphandle kokuphoqwa lutho.

Ingabe ngidinga i-barre ekhaya?
Cha. Isihlalo esiqinile noma ikhawunta yekhishi yenza umsebenzi.

Yiziphi izikhundla eziyisisekelo ze-ballet?
Izikhundla ezinhlanu zezinyawo kanye nezikhundla zezingalo. Ngayinye inesifundo sayo, enombono ophezulu wezinyawo.

Mayelana nezikhangiso
Uhlelo lokusebenza lusekelwa izikhangiso, ezingaphazamisi ikilasi (ibhena elincane elilodwa lihlala ngaphansi kwezilawuli). Bukela ividiyo emfushane eyodwa ukuze ususe zonke izikhangiso imizuzu eyi-10, kanye namanye amamojula engeziwe avuleka ngevidiyo futhi. Izisekelo, amakilasi e-barre afinyelela kumaminithi angama-20 kanye nesichazamazwi kuhlale kuvuliwe.

Lolu hlelo lokusebenza aluthathi indawo yothisha noma iseluleko sezokwelapha. Uma unesifo sokulimala noma isimo sempilo, buza udokotela noma isazi se-physiotherapist ngaphambi kokuthi uqale.