Walk Well: Step Tracker

Izinyathelo ezincane ziyanda. Ukuhamba Kahle kukusiza ukuthi uhambe kakhulu nsuku zonke, wakhe isimiso esinempilo futhi uhlale ushukumisekile ngemigomo, imivimbo kanye namabheji.

LOKHO OKUTHOLAYO
• Ukulandelela izinyathelo zansuku zonke: bona izinyathelo zakho, ibanga, amakhalori kanye nesikhathi sokusebenza ngokushesha. Izinyathelo zivumelaniswa ngokuzenzakalelayo kusuka ku-Health Connect.
• Umgomo owenzelwe wena: thola umgomo wesinyathelo wansuku zonke ngokusekelwe kuphrofayela yakho bese uwushintsha noma nini lapho uthanda.
• Hamba ngendlela yakho: qala ukuhamba mahhala, noma usethe umgomo wesinyathelo, isikhathi noma ibanga bese ulandela intuthuko yakho bukhoma.
• Izinselele zokuhamba: thatha i-30-Day Step Master, i-Weekend Warrior, i-Daily Mile, i-Distance Explorer nokuningi, bese ulandelela nsuku zonke.
• Imivimbo kanye namabheji: gcina imivimbo yakho iphila futhi uthole amabheji emigomo, izigaba kanye nezinselele.
• Intuthuko ongayibona: hlola isonto lakho, inyanga nonyaka, bhala isisindo sakho bese ulandela i-BMI yakho.

• Uphuthelwe ezinye izinyathelo? Zifake ngesandla futhi zibalwa emgomweni wakho kanye nezinselele.
• Amayunithi e-Metric noma e-imperial.

INDLELA ESEBENZA NGAYO
Xhuma Impilo Xhuma, zibekele umgomo wakho bese uqala ukuhamba. Ukuhamba Kahle kwenza okunye.

Ukuhamba Kahle akuyona idivayisi yezokwelapha futhi akunikezi iseluleko sezokwelapha. Khuluma nodokotela wakho ngaphambi kokuqala uhlelo olusha lomsebenzi.