Perfect Fit Training

Ngohlelo lokusebenza lwe-Perfect Fit Training, uhlelo lwakho kanye nentuthuko yakho kuhlala endaweni eyodwa. Landela ukujima okuklanyelwe imigomo yakho, yakha imikhuba esekela impilo yakho, futhi uhlale uxhumene nomqeqeshi wakho ukuze uthole isiqondiso kanye nokuziphendulela. Uzoba nesakhiwo sokuqhubeka uqhubeka, ngokusekelwa lapho ukudinga.

Izici:
- Buka uhlelo lwakho lokuqeqesha olwenzelwe wena bese ulandelela ukujima okuqediwe
- Landela imiboniso yokuzivocavoca namavidiyo okujima
- Landelela ukudla kanye nokudla okunempilo
- Yakha ukuvumelana nokulandelela imikhuba yansuku zonke
- Beka imigomo bese ulandela intuthuko yakho
- Gubha okuhle komuntu siqu kanye nemigqa yemikhuba ngamabheji amakhulu
- Thumela umqeqeshi wakho ngohlelo lokusebenza
- Qopha izilinganiso zomzimba nezithombe zentuthuko
- Thola izikhumbuzi zokujima okuhleliwe nemisebenzi
- Xhuma kuzinhlelo zokusebenza namadivayisi ahambisanayo, kufaka phakathi i-Garmin, i-Fitbit, i-MyFitnessPal, kanye ne-Withings, ukuze ulandelele umsebenzi, ukulala, ukudla okunempilo, kanye nezibalo zomzimba
Landa uhlelo lokusebenza bese uthatha isinyathelo esilandelayo ekuqeqeshweni kwakho nge-Perfect Fit.