Macro Mavens

Ngohlelo lokusebenza lwe-Macro Mavens, uzokwazi ukufinyelela ekuqeqesheni ukondleka komuntu ngamunye komuntu ngamunye kanye nokufaneleka. Ukukusiza ukuthi ulungise i-metabolism yakho, uchoboze izinhloso zakho, uzizwe ungcono kakhulu, futhi ubuyise i-mojo yakho.

IZICI:

-Izabelo zekhalori ezizimele kanye nezakhamzimba eziningi eziqondiswe ezinhlosweni zakho zomuntu siqu
- Thumela umlayezo kumqeqeshi wakho ngesikhathi sangempela
-Ukungena kwamasonto onke ukuze ubuyekeze futhi ulungise isabelo esikhulu
-Imfundo mayelana nokuphila kahle okuyisisekelo njengokulala, ukugeleza kwamanzi, ukunyakaza, ukuvuvukala, njll.
-Yiba yingxenye yemiphakathi/amaqembu edijithali ukwabelana ngemibono, izindlela zokupheka, amathiphu, abawinile, kanye nezinselele zanyanga zonke
- Imihlangano yamasonto onke yeklayenti kuphela Zoom nabasunguli beMacro Mavens
-Landela izilinganiso zomzimba futhi uthathe izithombe zenqubekelaphambili
-Thola izikhumbuzi zesaziso sohlelo lokusebenza lokungena okuhleliwe nemisebenzi
-Xhuma i-Apple Watch yakho ukuze ulandelele ukujima, izinyathelo, imikhuba, nokunye okwengeziwe esandleni sakho
-Xhuma kwamanye amadivaysi agqokekayo nezinhlelo zokusebenza ezifana ne-Apple Health App, i-Garmin, i-Fitbit, i-MyFitnessPal, kanye namadivayisi we-Wings ukuze ulandelele ukujima, ukulala, umsoco, nezibalo zomzimba nokwakheka
-Finyelela izinhlelo zokuqeqesha futhi ulandelele ukujima
- Landela ukuzivocavoca kanye namavidiyo wokuzivocavoca
-Landela ukudla kwakho futhi wenze ukukhetha okungcono kokudla
- Hlala phezu kwemikhuba yakho yansuku zonke
-Zibekele imigomo yezempilo nokufaneleka futhi ulandelele inqubekelaphambili eya ezinhlosweni zakho
-Iba yingxenye yomphakathi ohlinzeka ngokusekelwa okukhulu, ukuziphendulela kanye namathuluzi ukuhlangabezana nokuqinisa izinhloso zakho!
-Sijabule kakhulu !!!

Landa uhlelo lokusebenza namuhla!