Menletics

Qala uhambo lwakho lokunciphisa isisindo ngemibuzo ye-Menletics bese uthola uhlelo olwenzelwe wena.

I-Menletics ihlanganisa ukuqeqeshwa kwe-calisthenics okuqondiswayo nokudla okwenziwe ngezifiso, khetha izihloko ezinolwazi kanye namanye amathuluzi amaningi okwenza ukunyakaza komzimba nokuhlela inqubo yakho yansuku zonke.
Lonke uhlelo lokusebenza luklanyelwe ukukuzungeza, okwenza uhlelo lwakho olwenziwe ngezifiso lube lula ukululandela futhi lufanele impilo yakho.

Thola amandla ecebo le-Menletics elenzelwe wena
Guqula umzimba wakho ngohlelo lwe-calisthenics lwesitayela sezempi olulungiselelwe wena.
Uhlelo Lokudla Olwenziwe Ngokwezifiso
Thola uhlelo oluklanyelwe imigomo yakho nezintandokazi zakho ukuze wenze ukudla ngakunye okudlayo kusebenzele wena.
Ukuzivocavoca Okumnene
Finyelela amahora okuzivocavoca okuqondiswayo ukuze wakhe amandla, ulolonge umzimba wakho, futhi wakhe inqubo evamile yokunyakaza.
Ukulandelela Inqubekelaphambili
Qapha kalula izinyathelo, ukungenisa amanzi, isisindo, kanye nokuzila ukudla nge-trackers eyakhelwe ngaphakathi kanye nokubona okucacile.
Izinselele Zendlela Yokuphila
Hlala ushukunyiswe yizinselele ezikhethiwe ezikhuthaza izinguquko ezincane ohlelweni lwakho lwansuku zonke.
Okuqukethwe Okukhethekile
Hlola izihloko namavidiyo avuselelwa njalo ukuze uhlale unolwazi futhi uphefumulelwe.
Umtapo Womsindo Nevidiyo
Jabulela imikhuba yokuzivocavoca, ukuzindla, kanye namahora okuqukethwe okuguquguqukayo ukuze kuhambisane nendlela yakho yokuphila.

ISIVIVINYO SOKUZIPHATHA NGENDLELA ENGCONO
Lolu hlelo lokusebenza lungolwesekela ulwazi kanye nenhlalakahle kuphela. Aluthathi indawo yeseluleko sochwepheshe bezokwelapha. Njalo xhumana nomhlinzeki wezempilo ofanelekayo ngaphambi kokushintsha indlela yakho yokudla, ukuzivocavoca, noma imithi. Izidingo zomuntu ngamunye nemiphumela kuyahlukahluka.

INKOKHELO NOKUVUSELELWA
Ungalanda uhlelo lokusebenza, ubhalise, uqedele ukwenza kube ngokwakho, bese ubona imiphumela yokuqala mahhala. Ukusetshenziswa okwengeziwe kudinga ukubhalisa.

Inkokhelo izokhokhiswa ku-akhawunti yakho ekuqinisekisweni kokuthenga. Ukubhalisa kuvuselelwa ngokuzenzakalelayo ngaphandle kokuthi ukuvuselela okuzenzakalelayo kuvaliwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje.

I-akhawunti izokhokhiswa ukuvuselelwa zingakapheli amahora angama-24 ngaphambi kokuphela kwesikhathi samanje.

Ungaphatha noma uvale ukuvuselela okuzenzakalelayo kuzilungiselelo ze-akhawunti yakho nganoma yisiphi isikhathi ngemva kokuthenga.

Khansela ukuvuselela noma nini; ukufinyelela ngokuvamile kuhlala isikhathi esikhokhelwayo. Ukubuyiselwa kwemali kulandela izinqubomgomo zomhlinzeki kanye nomthetho osebenzayo.

Amanani angamakhasimende ase-United States. Amanani kwamanye amazwe angahluka futhi izindleko zangempela zingaguqulwa zibe yimali yakho yasendaweni kuye ngokuthi uhlalaphi.

UKUDALULWA KWE-AI COACH
Umqeqeshi ungumsizi we-AI, hhayi umqeqeshi womuntu noma uchwepheshe wezempilo. Izimpendulo zenziwa ngokuzenzakalelayo futhi zingase zingabi nembile. Inikeza ulwazi olujwayelekile kanye nokusekelwa kwemikhuba, hhayi iseluleko sezokwelapha, ukuxilongwa, ukwelashwa, noma usizo oluphuthumayo.

UBUMFIHLO NOKUSEKELA
Bheka Inqubomgomo Yobumfihlo ukuthola ulwazi mayelana nokugcinwa kwedatha, ukusetshenziswa, abahlinzeki bezinsizakalo, kanye nezinketho zokususa.

Uma unemibuzo, sibhalele ku-hello@menletics.com

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QALA UMZILA WAKHO WOKUPHILA NAMUHLA
Landa ama-Menletics bese uthola ukuthi imikhuba yokuzivocavoca elula, eqondiswayo kanye nemikhuba yansuku zonke ingakusiza kanjani ukuthi uhlale usebenza, wakhe amandla, futhi usebenzele imigomo yomzimba wakho.