Green Diet

Qala ushintsho lwakho nge-Green Diet - uhlelo lokusebenza lwezempilo olunamathuluzi okuhlela ukudla nokulandelela imikhuba yansuku zonke. Thatha imibuzo esheshayo yokwenza kube ngokwakho ukuze uthole uhlelo lwakho olungokwezifiso bese uqala uhambo lwakho oluya empilweni elinganiselayo nenempilo.

Uhambo lwakho lwempilo oluqondene nomuntu ngamunye
I-Green Diet ihlanganisa amathuluzi okuhlela ukudla kanye nesiqondiso sendlela yokuphila esiqaphelayo ukuze kudalwe uhlelo lwempilo oluqondene nomuntu ngamunye. Kungakhathaliseki ukuthi ufuna ukwehlisa isisindo, ukuhlola izinketho zokudla, ukuhlela ukudla ngokuhambisana nezintandokazi zakho, noma ukwakha imikhuba yansuku zonke ehambisanayo, i-Green Diet ivumelana nemigomo yakho. Hlola izindlela zokupheka, ukunyakaza okuqondisiwe, namathuluzi okurekhoda imikhuba yakho yansuku zonke.

Lokho ozokuthola ngaphakathi kwe-Green Diet
Uhlelo oluqondene nomuntu ngamunye: Ukudla okunomsoco kanye nesiqondiso sempilo esiqondene nomuntu ngamunye esakhiwe ngokuhambisana nohlobo lomzimba wakho kanye nemigomo yakho.
Ukuzivocavoca okulula: Ukuzilolonga okuqondisiwe, okunomthelela omncane ukuze kuqoshwe umzimba wakho, kuthuthukiswe ukuguquguquka, futhi kusekelwe impilo yakho iyonke.
Ama-Smart trackers: Landelela kalula izinyathelo zakho, ukuphuza amanzi, amahora okuzila ukudla, kanye nesisindo ukuze uhlale ushukumisekile futhi uhambisana.
Ukuqonda kwamandla kanye nemizwa: Buyekeza amaphethini ezingosini zakho zemizwa kanye namandla ezibikayo.
Izinselele kanye nemikhuba: Hlala endleleni ngezinselele ezimfushane, zansuku zonke ezakha imikhuba enempilo ehlala njalo.

Amathuluzi Okulala Nokululama: Landelela ukulala kanye nemikhuba yansuku zonke.
Okuqukethwe okukhethekile: Finyelela izihloko ezivuselelwa njalo, izindlela zokupheka, namavidiyo akugcina uphefumulelwe.
Izinhlelo zomsindo nevidiyo: Hlola ukugeleza kwe-yoga, imikhuba eqondiswayo, kanye nokuqukethwe kwempilo enhle okwenzelwe ukuhambisana neshejuli yakho.

Kungani i-Green Diet isebenza
Landelela izenzo ezincane, ezihambisanayo ngokuhamba kwesikhathi. i-Green Diet yenza kube lula ukuphila okunempilo ngokukusiza wenze izinqumo ezingokoqobo neziqhubekayo - ngaphandle kwemithetho eqinile noma ukudla okunqunyelwe.
Akukhona mayelana nokuphelela. Kumayelana nentuthuko, amandla, kanye nokuzizwa kahle nsuku zonke.

Kungakhathaliseki ukuthi ufuna:

Ukunciphisa isisindo ngokwemvelo

Landelela amandla ansuku zonke kanye nokugxila

Landelela isimo sengqondo kanye nokulala

Hlela ukudla futhi ulandelele imikhuba yansuku zonke

Yakha imikhuba ehlala isikhathi eside

...i-Green Diet izokusiza ukuthi ufike lapho - isinyathelo ngesinyathelo.

ISIVIVINYO SOKUPHILA NGENDLELA ENGCONO
Lolu hlelo lokusebenza lungolwesekelo lolwazi kanye nenhlalakahle kuphela. Aluthathi indawo yeseluleko sezokwelapha esingochwepheshe. Njalo xhumana nomhlinzeki wezempilo ofanelekayo ngaphambi kokushintsha indlela yakho yokudla, ukuzivocavoca, noma imithi. Izidingo zomuntu ngamunye kanye nemiphumela kuyahlukahluka.

Inkokhelo Nokuvuselelwa
Inkokhelo ikhokhiswa ku-akhawunti yakho ye-Google Play uma kuqinisekiswa ukuthenga.
Okubhaliselwe kuvuselelwa ngokuzenzakalelayo ngaphandle kokuthi kuvaliwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje.

Ungaphatha noma ukhansele okubhalisele kwakho noma nini kuzilungiselelo ze-akhawunti yakho.

Amanani asebenza kumakhasimende ase-U.S. Amanani kwamanye amazwe angahluka ngokuya ngemali yendawo.

UKUDALULWA KWE-AI COACH
Umqeqeshi ungumsizi we-AI, hhayi umqeqeshi womuntu noma uchwepheshe wezempilo. Izimpendulo zenziwa ngokuzenzakalelayo futhi zingase zingabi nembile. Inikeza ulwazi olujwayelekile kanye nokusekelwa kwemikhuba, hhayi iseluleko sezokwelapha, ukuxilongwa, ukwelashwa, noma usizo oluphuthumayo.

UBUMFIHLO NOKUSEKELA
Bheka Inqubomgomo Yobumfihlo ukuthola ulwazi mayelana nokugcinwa kwedatha, ukusetshenziswa, abahlinzeki bezinsizakalo, kanye nezinketho zokususa.

Uma unemibuzo, xhumana nathi ku-hello@green.diet
Inqubomgomo Yobumfihlo: https://green.diet/privacy

QALA UMZILA WAKHO WOKUPHILA NGENDLELA NAMUHLA
Landa Ukudla Okuluhlaza bese uthola ukuthi izinhlelo zokudla ezenzelwe wena kanye nemikhuba yansuku zonke zingakusiza kanjani ukusebenzela imigomo yakho yokulawula isisindo, amandla, kanye nomzimba.