Breath Wellness Community

Umphakathi Wezempilo Yokuphefumula – Phefumula. Balance. Yiba Nguwe Ongcono.
Siyakwamukela ku-Breath Wellness Community, umphakathi wezempilo ophelele owakhelwe ukukusiza wakhe imikhuba enempilo nge-yoga, i-pranayama, ukuzindla, ukuqwashisa ngokuphefumula kanye nemikhuba yokuphila kahle esebenzayo.
Indlela yethu ihlanganisa ukuhlakanipha kwe-yoga yendabuko namasu alula, asebenzayo ongawafaka empilweni yakho yansuku zonke.
Lokho ongakuhlola ngaphakathi komphakathi:
Imikhuba ye-Yoga yamandla, ukuguquguquka kanye nokuhambahamba
Imikhuba ye-Pranayama kanye nokuphefumula
Izikhathi zokuzindla nokuphumula
Ukuqwashisa ngokuphefumula kanye nemikhuba yokuphila kahle
I-Yoga Nidra eqondiswayo kanye nokuphumula
Imikhuba yokucabanga kanye nokuziqaphela
Imfundo yokuphila kanye nokuphila kahle
Izinselele zokukusiza wakhe imikhuba enempilo eqhubekayo
Izikhathi ezibukhoma eziku-inthanethi kanye nama-workshop
Izifundo nezinhlelo zokuphila kahle ezihlelekile
Imisebenzi yomphakathi kanye nezingxoxo
Umgomo Wethu
Ukwenza imikhuba yangempela ye-yoga kanye nokuphila kahle kube lula, kube wusizo futhi kufinyeleleke empilweni yansuku zonke.
Kungakhathaliseki ukuthi ungumqali noma usuvele uqhuba i-yoga, i-Breath Wellness Community inikeza indawo esekelayo yokufunda, ukuzijwayeza nokukhula ngesivinini sakho.
Funda. Zijwayeze. Guqula.
Joyina umphakathi we-Breath Wellness bese uthatha isinyathelo sokuphila impilo enempilo, ezolile nelinganiselayo.

Breathe Balance Be a Better You