Ukulawula: I-Kegel Coach Men uhlelo lokusebenza lokuqeqesha ukuqina kwemisipha yesisu sabesilisa. Yakha amandla, ukuqwashisa kanye nokulawula ngezikhathi eziqondisiwe, ukulandelela inqubekela phambili kanye nezihloko ezithathwe ocwaningweni olubukezwe ontanga lwezempilo yesisu.
OKUPHAKATHI
• Izinhlelo ze-Kegel eziqondiswayo kuwo wonke amazinga abaqalayo, abaphakathi kanye nabathuthukile
• Ukuhlolwa okuyisisekelo okuncoma uhlelo oluqondene nomuntu ngamunye
• Izikhumbuzo zansuku zonke, imigqa namashadi enqubekela phambili
• Umtapo wezincwadi zezemfundo ngempilo yesisu sabesilisa
• Umsindo ongawukhetha, imisindo ye-haptic kanye nezwi ngesikhathi sokuzivocavoca
I-CONTROL PRO — KUDINGEKA UKUTHENGA KWANGU-APP
Amamojula amaningi, izinhlelo kanye nezihloko ziyingxenye ye-Control Pro futhi zidinga ukubhalisa okukhokhelwayo noma ukuthenga kanye ukuze uvule. Uhlelo lwamahhala luhlanganisa uhlelo lwabaqalayo, ukuzivocavoca okukodwa ngosuku, isikhumbuzo esisodwa kanye nezibalo eziyisisekelo. Ngaphandle
kokuthenga kwe-Pro okusebenzayo ngeke ukwazi ukufinyelela izinhlelo ze-Intermediate noma ezithuthukisiwe, umtapo wezincwadi wezihloko ogcwele, ukuzivocavoca okungenamkhawulo noma izikhumbuzo ezengeziwe. Ukubhalisa kuvuselela ngokuzenzakalelayo kuze kukhanselwe kuzilungiselelo ze-akhawunti yakho ye-App Store. Ukuthenga kanye kuphela kwempilo nakho kuyatholakala.
ISISEKELO SOBUMBUZO
Izinhlelo kanye namaqembu emitholampilo athathwe emithonjeni ebuyekezwe ontanga kufaka phakathi uDorey et al. 2005 (BJU Int), uPastore et al. 2014 (Ther Adv Urol), uFaubion et al. 2012 (Mayo Clin Proc), ukubuyekezwa kweCochrane ngu-Anderson et al. 2015 kanye noHay-Smith et al. 2011, kanye neziqondiso ze-NHS pelvic-floor. Yonke ingcaphuno ibhalwe ngaphakathi kohlelo lokusebenza ngaphansi kweProfayili › Izinkomba zesayensi, kanye nesixhumanisi esiqondile eshicilelweni sokuqala.
KUBALULEKILE — ISIVIVINYO SEZOKWELAPHA
Lolu hlelo lokusebenza lungolwezinjongo zemfundo nokufaneleka kuphela. Akuyona idivayisi yezokwelapha futhi aluxilongi, alulaphi, aluphulukisi noma aluvimbeli noma yisiphi isifo noma isimo. Akuyona indawo yeseluleko sezokwelapha sochwepheshe, ukuxilongwa noma ukwelashwa. Hlala ucela iseluleko kudokotela wakho noma komunye umhlinzeki wezempilo ofanelekayo nganoma yimiphi imibuzo ongase ube nayo ngesimo sezokwelapha, nangaphambi kokwenza noma yiziphi izinqumo zezokwelapha noma ukuqala lolu noma olunye uhlelo lwe-pelvic-floor - ikakhulukazi uma unomlando wokungakwazi ukuzibamba, ubuhlungu be-pelvic, ukuhlinzwa kwe-prostate, i-hernia noma esinye isimo esithinta i-pelvic floor. Yeka ukuzivocavoca bese uthintana nodokotela uma uzwa ubuhlungu, ukopha noma izimpawu eziba zimbi kakhulu.
Ubumfihlo: https://control.surreel.studio/legal/privacy
Imigomo: https://control.surreel.studio/legal/terms
Ukuqeqeshwa kwe-Kegel okuqondiswayo kwabesilisa: ukwakha amandla nokulawula phansi kwe-pelvic.
Kubuyekezwe ngo-
Sep 9, 2026