L’alimentation consciente

Thola iseshini ye-hypnosis yokudla okunengqondo. Zinike isikhathi sokwazisa umzimba wakho, unake imizwa yokudla, futhi uzindle ngobuhlobo bakho nokudla.

I-Mindful Eating inikeza ukuqoshwa komsindo ngesiFulentshi okugxile ekubongeni, ezinzweni nasekusutheni. Lesi seshini sikumema ukuthi ukhethe umusho kanye nesenzo ongazihlanganisa nesikhathi sokucabanga ngaphambi kokudla.

Uma ukudla ngokomzwelo kuyingxenye yenqubo yakho, lo msindo ungakunikeza ikhefu ukuze uwubuke ngokucophelela. Ngezinkinga ezihlobene nenkinga yokudla, funa ukwesekwa kochwepheshe okufanele.

IZICI

- Iseshini yomsindo eqondiswayo ngesiFulentshi yokuzijwayeza i-hypnosis
- Imibono ehlobene nokudla, imizwa, nokubonga
- Umusho kanye nesenzo sokuhlobanisa nokudla kwakho okucabangayo
- Umculo wangemuva onokuthula nemisindo yemvelo
- Ukudlala umsindo ongaxhunyiwe ku-inthanethi ngemuva kokulanda uhlelo lokusebenza

Izilungiselelo ziyatholakala ngokuthenga okukodwa ngaphakathi kohlelo lokusebenza:

- I-accelerator ye-hypnotic engakhethayo ene-binaural beats
- Amavolumu ahlukene wezwi, umculo wangemuva, kanye ne-accelerator ye-hypnotic
- Ukuvuka ekupheleni kweseshini kungavinjelwa ukuze ulalele ngesikhathi sokulala
- Phinda iseshini noma ulalele ku-loop
- Umculo wangemuva owengeziwe ngemva kokuphela kwezwi

Lalela endaweni ethule. Kamuva, uma usudla, ungakhumbula umusho noma isenzo esikhethiwe bese uzinika isikhathi sokubuka imizwa yakho. Lona umkhuba wokucabanga, ngaphandle kwemigomo yobuningi noma isisindo ebekwe.

Uhlelo lokusebenza lungazanywa mahhala ngezilungiselelo ezizenzakalelayo. Ukuthenga okukodwa ngaphakathi kohlelo lokusebenza kukuvumela ukuthi ushintshe lezi zilungiselelo. Uhlelo lokusebenza ngalunye lwe-Surf City Apps lunokuthenga kwalo ngaphakathi kohlelo lokusebenza; ukuthenga akwabelwana phakathi kwezinhlelo zokusebenza ezahlukene.

MAYELANA NEZINHLELO ZOKUSEBENZA ZE-SURF CITY

I-Surf City Apps idala imisindo egxile ekuzoleni, ekuphumuleni, ekuzethembeni, kanye nemikhuba yansuku zonke. Lolu hlelo lokusebenza lugxile ekudleni okunengqondo, emizweni ngesikhathi sokudla, kanye nobudlelwano nokudla.

Khetha indawo ethule lapho ungalalela khona ngokuphephile. Ungasebenzisi lolu hlelo lokusebenza ngenkathi ushayela, usebenzisa imishini, noma ngesikhathi somsebenzi odinga ukunaka kwakho okugcwele.

UKUSEKELWA

http://support-fr.surfcityapps.com

IMIGOMO NEMIBANDELA

http://fr.surfcityapps.com/terms

IZIBHALO

https://fr.wikipedia.org/wiki/Hypnose

https://fr.wikipedia.org/wiki/Battement_binaural

ISEXWAYISO

Imiphumela ayiqinisekisiwe ngokwezokwelapha. Lolu hlelo lokusebenza luhloselwe izinjongo zemfundo kanye nenhlalakahle jikelele. Akuyona idivayisi yezokwelapha futhi akuhloselwe ukuxilonga, ukwelapha, ukwelapha, noma ukuvimbela noma yisiphi isifo. Okuqukethwe kwalo akusikho esikhundleni seseluleko sezokwelapha sochwepheshe, ukuxilongwa, noma ukwelashwa. Xhumana nochwepheshe wezempilo nganoma yimiphi imibuzo yezokwelapha. Buza udokotela wakho ngaphambi kokusebenzisa uma unesifo senhliziyo, ukuphazamiseka kwemizwelo, isifo sokuwa, noma isifo sengqondo noma sezinzwa.