Nge-Feet Week by Arthritis, thatha izinyathelo eziningi ngangokunokwenzeka, uqedele izinselelo zeqembu, futhi ulwele ukufinyelela phezulu ebhodini labaphambili!
🚶‍♀️ Njengeqembu: hamba, hamba, gijima… isinyathelo ngasinye sibalulekile! Isenzo ngasinye sithola amaphuzu ukusiza iqembu lakho ukuthi likhuphukele phezulu ebhodini labaphambili.
🎯 Thatha izinselelo
Bamba iqhaza ezinseleleni zomuntu ngamunye nezeqembu ukuze ucindezele imikhawulo yakho, intuthuko, futhi uthole amaphuzu aphezulu.
đź’™ Thuthukisa inhlalakahle yakho
I-Feet Week by Arthritis ikhuthaza umsebenzi womzimba wansuku zonke ukuze uthuthukise inhlalakahle yakho futhi uqale izinguquko zemikhuba, kokubili emsebenzini nasekhaya.
🤝 Thuthukisa umoya wakho weqembu
Bamba iqhaza enseleleni enobungane, xhumana nozakwenu, futhi uhlangane nomgomo ofanayo.
🌍 Thatha inselele yokubambisana!
Ngokuhlanganyela, usekela i-Arthritis Foundation, exhasa ucwaningo nge-rheumatism kanye nezifo zemisipha.
Kulezi zimo, ukugcina umsebenzi womzimba kubalulekile, yingakho le nselele ihlose ukukhulisa ulwazi nokukhuthaza ukunyakaza.
Iviki Lezinyawo liyinselele egxile ekujabuleni, ukwabelana, kanye nempumelelo ehlangene.
Ngakho-ke, usukulungele yini ukuthatha inselele?
Inselele exhumene, yezemidlalo kanye neyokusiza umphakathi
Kubuyekezwe ngo-
Sep 17, 2026