Siyakwamukela ku-Solid Bites — inkomba yakho esekelwe uchwepheshe yokuqala okuqinile ngokuphepha nangokuzethemba.
Kungakhathaliseki ukuthi ingane yakho inezinyanga ezi-4 noma ezingu-12, i-Solid Bites ikusiza ngaso sonke isikhathi - kusukela kuleso sipuni sokuqala se-purée kuya ekudleni komndeni etafuleni. Idizayinelwe ngochwepheshe bokuphakela izingane, ingaphezu kwe-tracker yokudla - isifundo esizolile, esisekelwe kwisayensi sabazali abafuna ukukhulisa abantu abathanda ukwazi nabakwaziyo ukudla.
Ozokufunda futhi ukwenze nge-Solid Bites:
• Qonda uma ingane yakho isilungele ukudla okuqinile
• Hlola ukudla okuphephile kokuqala kanye nendlela yokwenza ehambisana neminyaka
• Yethula izinto ezingezwani nezifo isinyathelo ngesinyathelo, ngesiqondiso esicacile
• Yakha izinqubo zokondla ezihambisana nokulala nokukhula kwengane yakho
• Khuthaza ukuzondla futhi uvimbele ukudla okungenamsoco
• Hlala uzolile futhi uzethemba ngezeluleko ezisekelwa uchwepheshe
Sonke isifundo sifushane, siyabonakala, futhi siyasebenziseka - sakhelwe ezinseleleni zangempela ezifana nokuvala umlomo, isiphithiphithi ngesikhathi sokudla, kanye nezinqubo zansuku zonke.
Kungani abazali bethanda i-Solid Bites:
Ngokusekelwe ku-WHO, CDC, kanye nezinkombandlela zokudla ze-AAP
Ihlanganisa imfundo, izifanekiso, nokusekelwa okumnene
Ilungele izingane ezinezinyanga ezi-4-18 nabazali bazo
Ibhalwe ngethoni efudumele, okulula ukuyilandela
Qala Isivivinyo Samahhala namuhla futhi ufunde ukuthi uyondla kanjani ingane yakho ngokuphepha — isinyathelo ngesinyathelo, ngokuzethemba nokunakekela.
Ngoba ukudla okunempilo kuqala ngokuthembana
Yethula okuqinile ngokuphepha futhi ukhulise isidlali esizethembayo, esinempilo
Kubuyekezwe ngo-
Jul 29, 2026