Gym Workout Planner & Tracker

Usuvele uziqeqesha. Uyazi ukuhlukana kwakho. Okukunciphisa ijubane ifoni: ukuyivula phakathi kwamasethi, ukuskrola emuva ukuthola ukuthi yini oyiphakamisile ngesonto eledlule, ukuqagela ukuthi namuhla usuku lokwengeza isisindo.

I-Gym Workout Planner & Tracker yakhelwe phezu kombuzo owodwa: kungakanani okudingeka ucabange ngohlelo lokusebenza ngenkathi uphakamisa?

BHALA I-LOG YONKE ISETHI. YAZI OKULANDELAYO.

Yonke i-exercise ikhombisa i-exercise yakho yokugcina eduze kwe-target yanamuhla, futhi izinombolo zakho zokugcina sezivele zisemasimini. Phakamisa, thepha i-Complete Set, bese i-timer yokuphumula iqala yodwa. Uma ukuphumula sekuphelile, isethi yakho elandelayo isilungile.

YAZI OKUMELE UKUKUNQOBA
I-Next Set ibheka iseshini yakho yokugcina bese ibeka i-target: isisindo esifanayo kanye ne-rep eyodwa, noma isisindo esilandelayo uma yonke isethi ifika phezulu kwebanga lakho lokuphindaphinda. Thepha okuthi "Kungani lokhu kuqondiswe?" bese uhlelo lokusebenza lubonisa umthetho ngemuva kwenombolo. Akukho bhokisi elimnyama, akukho mqeqeshi. Ukulayisha ngokweqile okuqhubekayo ongakulandela.

UHLELO OLUNGENE INDLELA OQEQESHWA NGAYO
Phendula imibuzo embalwa (isipiliyoni, umgomo, izinsuku zokuqeqesha, imishini, ubude beseshini) bese uthola inqubo yokuqala: Imilenze Yomzimba Ogcwele, Ephezulu / Ephansi noma Ecindezelayo Yokudonsa, enezinga lokuphindaphinda umgomo wakho. Yakha imikhuba yakho eduze kwayo, noma uthephe i-Quick Start bese umane uphakamise.

I-LOGGER
• Isisindo, ukuphindaphinda kanye nokuthepha okukodwa ngesethi ngayinye
• Amasethi okufudumeza angabalwa kumarekhodi akho
• Isikhathi sokuphumula ngokuzivocavoca ngakunye, ukujima okulungisekayo phakathi nokuzivocavoca, kanye nesexwayiso lapho ukuphumula kwakho sekuphelile
• Inothi ngokuzivocavoca ngakunye elibuya ngesikhathi esizayo
• Ukuphindaphinda kuphela kokunyakaza kwesisindo somzimba, isikhathi se-cardio
• Ukuzivocavoca okungu-150+ ngokusesha kanye nesihlungi semisipha, kanye nokuzivocavoca kwakho okwenziwe ngokwezifiso
• Ukuzivocavoca kwakho kokugijima kuyasinda lapho uvala uhlelo lokusebenza

BHEKA UKUNGENISWA KWAMANDLA
• Ishadi lalo lonke ukuzivocavoca: isethi esindayo kakhulu, i-1RM elinganisiwe, ivolumu yesethi
• Ama-PR amake umzuzu owawafinyelela ngawo
• Ikhalenda kanye nomlando wokuzivocavoca ogcwele; Phinda ukujima okwedlule noma ukulondoloze njengenjwayelo
• Umzimba: isisindo somzimba kanye nezilinganiso ngamashadi, kanye nezithombe zenqubekela phambili ezihlala kudivayisi yakho

AKUKHO I-AKHAWUNTI. IDATHA YAKHO.
• Akukho ukubhalisa, akukho okuphakelayo komphakathi, akukho zikhangiso
• Ukujima kwakho kugcinwa efonini yakho
• Letha umlando wakho: ngenisa ukuthunyelwa kwe-CSV kusuka ku-Hevy noma ku-Strong
• Thumela konke ukujima kwakho njengefayela le-CSV noma nini
• kg noma lb, cm noma ngaphakathi

ULWAZI LOKUBHALISA
Umhleli Wokuzivocavoca Kwejimu kanye ne-Tracker kudinga ukubhalisa noma ukuthenga kanye.
• Ngonyaka: kukhokhiswa kanye ngonyaka
• Ngenyanga: kukhokhiswa kanye ngenyanga
• Isikhathi sokuphila: ukuthenga kanye, hhayi ukubhalisa
Amanani aboniswa kuhlelo lokusebenza ngaphambi kokuthi uthenge futhi angahluka ngezwe.

Inkokhelo izokhokhiswa ku-akhawunti yakho ye-Google Play ekuqinisekisweni kokuthenga. Ukubhalisela kuvuselelwa ngokuzenzakalelayo ngaphandle kokuthi kukhanselwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje. Ungaphatha noma ukhansele ukubhalisa kwakho ku-Google Play ngaphansi kwe-Payments & subscriptions. Ukuthenga impilo yonke kuyinkokhelo yesikhathi esisodwa futhi akuvuseleli.

Inqubomgomo Yobumfihlo: https://gym-log.expo.app/privacy/
Usekelo: https://gym-log.expo.app/support/