MacroFactor - Macro Tracker

I-MacroFactor uhlelo lokusebenza lokulandelela ama-macro, i-calorie counter, kanye nomqeqeshi wokudla okunempilo olukusiza ukuthi ufinyelele imigomo yakho yokudla ukuze wehlise isisindo, uthole imisipha, noma ulondoloze imiphumela ekhuthazayo neqhubekayo, ngokuhlanganisa ama-algorithms okuqeqesha amasha nesayensi yokudla okunempilo eqinisekisiwe kanye nokuziphatha.

AMAKHONO AYINHLOKO

• Umqeqeshi wokudla okunempilo oguquguqukayo: ama-algorithms ahlakaniphile enza kube ngokwakho amakhalori akho kanye nemigomo yokudla okune-macro, njengoba nje umqeqeshi wokudla okunempilo engenza, futhi ukungena kwamasonto onke kukugcina usesikhathini.

• Isilinganiso sezindleko esingcono kakhulu (i-TDEE): sibala ukuthi mangaki amakhalori owashisa ngempela kusuka kumarekhodi akho kanye nedatha yesisindo, ukuze uhlelo lwakho luvumelane nomzimba wakho esikhundleni sefomula ejwayelekile.

• I-macro tracker esheshayo emakethe: log food by AI photo, description, speak-to-text, barcode scanner, noma nutritional label scanner, ngakho-ke log kuthatha imizuzwana.

• Isizindalwazi sokudla esiqinisekisiwe: okufakiwe okungaphezu kwezigidi ezingu-1.36, ukuze uthembe ulwazi lwekhalori kanye ne-macro lokudla okuloba.

• I-Food and meal tracker: ihlanganisa ama-macro kanye nama-micronutrients ngokuhlukaniswa okuningiliziwe kokudla nosuku ngalunye, ukuze ubone kahle ukuthi udlani.

• I-Weight Trend: inqamula umsindo wokushintshashintsha kwesisindo kwansuku zonke, ukuze ubone intuthuko yakho yangempela.

• Izinhlelo eziguquguqukayo: khetha imodi eQeqeshiwe, Esebenzisanayo, noma Eyezandla ene-balanced, low-carb, keto, noma ukudla okugxile kuma-carb kanye nama-macro ahlukene. ngezinsuku ezahlukene, ukuze uhlelo lwakho luhambisane nomgomo wakho wezempilo nokufaneleka

• Amathuluzi engeziwe kuhlelo lokusebenza olulodwa: i-period tracker, i-habit tracker, ukuqonda kwedatha kanye nokubona, ukuhlanganiswa, kanye nemodi emnyama.

INDLELA ESEBENZA NGAYO

1. Zibekele umgomo wakho (ukulahlekelwa, ukugcina, noma ukuzuza) bese ukhetha izinga lakho lokushintsha isisindo ukuze usethe ukuntuleka kwamakhalori noma okungaphezulu kwamakhalori akho.

2. Bhala ukudla kwakho ku-food log bese ulinganisa nge-weight tracker njengenjwayelo.

3. Njalo ngeviki, i-MacroFactor iqhathanisa amakhalori akho kanye nokudla kwakho kwe-macro kanye ne-weight trend yakho ukuze ibale ukusetshenziswa kwakho kwamandla kwangempela (i-TDEE) futhi ibone izinguquko ku-metabolism yakho.

4. Bese ilungisa amakhalori akho, amaprotheni, kanye nama-macro target akho esonto elizayo, ukuze uhlelo lwakho lokudla luqhubeke lusebenza futhi ugweme i-plateau.

Imibuzo Ebuzwa Njalo

• I-MacroFactor iyibeka kanjani i-calorie target yami?

Ilinganisa ukusetshenziswa kwamandla akho kusuka ku-food log yakho kanye ne-weight trend, bese ilungisa ama-target akho ekungeneni kwamasonto onke.

• Kuthiwani uma ngidlula ama-target ami noma ngeqa i-log?

Akukho okuphukayo. I-algorithm ayithathi hlangothi, ngakho-ke ukungena kwakho kanye nokulungiswa kwamakhalori kusasebenza, ngaphandle kwezixwayiso noma izinombolo ezibomvu.

• Ngingazibekela ama-macro ami esikhundleni sokulandela i-coach?

Yebo. Khetha imodi yesandla, bese usetha ama-macro ahlukene izinsuku ezahlukene.

• Ngingawafaka kanjani ngokushesha ukudla?

Thatha isithombe nge-AI food logging, uchaze ukudla kwakho, usikhulume, noma uskene ibhakhodi noma ilebula lokudla okunempilo.

IZAZISO

Iqukethe ulwazi oluvela ku-Open Food Facts, olutholakala lapha ngaphansi kwe-Open Database License (ODbL).

Amaqiniso Okudla Avulekile: https://openfoodfacts.org/
ODbL: https://opendatacommons.org/licenses/odbl/1-0/

AMANINGI OKUBHALISA NEMIBANDELA

I-MacroFactor uhlelo lokusebenza oluphambili olunikeza izinketho ezintathu zokubhalisa zokuvuselela ngokuzenzakalela:

$11.99 / ngenyanga
$47.99 / isigamu sonyaka
$71.99 / ngonyaka (okulingana no-$5.99 ngenyanga)

Uthola isivivinyo samahhala sezinsuku eziyi-7 sekhawunta yamakhalori aphelele kanye ne-macro tracker. Ngemuva kwalokho, ukubhalisa kuyadingeka, njengoba kungekho sigaba samahhala.

Lawa manani angamakhasimende ase-US. Amanani kwamanye amazwe angahluka. Inkokhelo izokhokhiswa ku-akhawunti yakho ye-Google Play ekuqinisekisweni kokuthenga.

Ukubhalisa kwakho kuzovuselelwa ngokuzenzakalela, ngaphandle kokuthi ukhansele okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje. Ungakhansela ukubhalisa kwakho kusuka kuzilungiselelo ze-akhawunti yakho ye-Google Play.

Imigomo Nemibandela: https://terms.macrofactorapp.com/

Inqubomgomo Yobumfihlo: https://privacy.macrofactorapp.com/

I-MacroFactor iyi-macro counter, i-calorie tracker, kanye ne-AI food tracker enomqeqeshi wokudla olungisa ama-calorie akho kanye nezinhloso zakho ze-macro njalo ngeviki, okukusiza ukuthi wehlise isisindo, ulondoloze, noma wakhe imisipha ngaphandle kokucindezeleka.