I-tracker yesiqandisi ekhumbula izinsuku zokuphelelwa yisikhathi ukuze uyeke ukulahla ukudla obekuhlosile ukukudla.
Ukudla okuningi kulahlwa ngaphandle ngesizathu esisodwa esiyisicefe. Othile ukuthengile, wakufaka esiqandisini, wakhohlwa ukuthi kukhona.
UChiku ungumphenyi wezinja omncane omsebenzi wakhe wonke ukukhumbula wena.
INDLELA OKUSEBENZA NGAYO
"Ngidla konke ngakho akudingeki!!!" Kulungile, Chiku, okuvumele ukuthi uthayiphe. Nansi indlela esebenza ngayo ngempela, ngabantu:
Yisho into. Khetha usuku ephenduka ngalo. Yilokho okusethwayo, futhi kuthatha cishe imizuzwana eyishumi. UChiku ugcina uhlu, aluhlele ngokushesha kuqala, futhi kanye ngosuku ngehora elinengqondo uyahlebela uma kukhona okuzayo. Thepha okudlile. Thepha lokho obekufanele ukudedele. Akukho maphuzu, akukho migqa, akukho nkulumo.
Izitolo zokudla, okusele, ukudla okuphekiwe, imbiza ngemuva kwe-pantry, izinto ozithatha nsuku zonke. Ifriji, i-freezer, i-pantry, ikhawunta. Uma inosuku, uChiku uzoyibamba.
UFUNDA IZINOMBOLO ZAKHO, HHAYI EZAKHE
UChiku akaqageli ukuthi ukudla kuhlala isikhathi esingakanani, futhi akalokothi akutshele ukuthi kukhona yini okuphephile ukukudla. Uyikhalenda, hhayi isazi sokudla. Amehlo akho nekhala lakho kwenza lokho, njalo. Lokho akwenzayo ukukhumbula impendulo YAKHO: nikeza isipinashi izinsuku ezinhlanu kanye, futhi ngesikhathi esilandelayo isipinashi sifika ekhaya izinsuku ezinhlanu sezigcwele.
ISIDLO SOKUDLA KULOKHO OKUDINGEKA UKUDLWA
Lapho izinto ezimbalwa zifika ndawonye, uChiku usikisela isidlo sakusihlwa esisodwa esizisebenzisayo, esithathwe emakhishini asekhaya emhlabeni jikelele.
IMODI YOMNYANGO WESIFRIJI
Phakamisa ifoni yakho ekhawunteni ukuze uthole isikrini esikhulu esizolile: okufanele ukudliwa namuhla ebusuku, futhi akukho okunye.
IKHASI LAMAVIKI
Inothi elifudumele mayelana nesonto. Okudliwe, okuphunyukile, akukho amaphesenti futhi akukho ukuthethiswa.
YAKHIWE EMAMEHLWENI AKHATHELE
Uhlobo olukhulu, umehluko omkhulu, izinkinobho ezinkulu, kanye nemodi ezolile evimba yonke i-animation. Akukho mbhalo omncane ompunga noma kuphi.
MAHHALA PHAKADE
Izinto ezingenamkhawulo, zonke izikhumbuzi, umlando ogcwele, ikhasi lamasonto onke, imodi yomnyango wefriji, kanye nayo yonke inothi yensimu yokugcina. Azikho izikhangiso. Nanini. Akukho akhawunti, akukho imeyili, akukho iphasiwedi. Konke kuhlala ocingweni lwakho. Akukho seva ephethe ukudla kwakho.
IKHITHI YOMPHENYI (ongakukhetha)
Icala lanamuhla, eliguqula izinto eziningana ezicishe zifaneleke zibe isidlo sakusihlwa esisodwa. Amanothi ecala, nemibono yomhlaba wonke yokusindisa noma yini ngaphambi kosuku lwayo. Umjikelezo wansuku zonke, wezinto ozithatha nsuku zonke. Umndeni, okusele kukabani lokhu nokuthi ubani ofike kukho ngesikhathi. Nezithombe, ukuze ukwazi ukuqopha ilebula noma ukwengeza isidlo sakho ekhadini lokutakula.
Inkokhelo eyodwa futhi ingeyakho unomphela, noma ubhalisele njalo ngenyanga noma ngonyaka uma ungathanda. Noma ngabe iyiphi indlela ivula ikhithi efanayo, futhi yakhiwe yinhlangano engenzi nzuzo.
KWENZIWE YI-REWEAVE
I-Reweave iyithuluzi lokwakha elingenzi nzuzo elingu-501(c)(3) elenza impilo yansuku zonke ibe nomusa futhi ibe mnandi kancane. I-Chiku ayinazikhangiso ngoba ukunaka kwakho kungokwakho.
Izinhlelo zanyanga zonke nezonyaka zivuselela ngokuzenzakalelayo okubhaliselwe okukhokhiswa nge-Google Play. Ngayinye ivuselela ngentengo efanayo ngaphandle kokuthi ukhansele okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi, futhi ungakhansela noma nini kuzilungiselelo zokubhalisela ze-Google Play. Ikhithi yokuphila konke iyinkokhelo eyodwa, hhayi ukubhalisa.
Inqubomgomo Yobumfihlo: https://chikudetective.org/privacy
I-tracker yesiqandisi enezikhumbuzo zokuphelelwa yisikhathi. I-detective yenja ngakho akukho lutho olukhohlwayo.
Kubuyekezwe ngo-
Aga 27, 2026