Manoa

Uhlelo lokusebenza lwezokwelapha lwaseManoa lukusekela ekulawuleni umfutho wegazi lakho kanye nokugcina indlela yokuphila enempilo. NgeManoa, unomqeqeshi wedijithali eceleni kwakho okusiza ukuthi ulinganise umfutho wegazi lakho ngendlela efanele futhi unikeze izincomo ezenzelwe wena ngokusekelwe kokufundwayo kanye nentuthuko yakho.

IManoa iqinisekiswe yiGerman Hypertension League. Uhlelo lokusebenza lusekelwe eziqondisweni zezokwelapha zomfutho wegazi ophakeme futhi luthuthukiswa ngokubambisana nodokotela eHannover Medical School.

Ukuze usebenzise iManoa, udinga owakho umqaphi womfutho wegazi (uhlu lwabaqaphi bomfutho wegazi abaqinisekisiwe: https://www.hochdruckliga.de/betroffene/blutdruckmessgeraete).

Sicela ufunde imiyalelo yokusebenzisa ngokucophelela ngaphambi kokusebenzisa iManoa:

www.manoa.app/ifu

Ukufinyelela uhlelo lokusebenza:

IJalimane: Abasebenzisi abanomshwalense wangasese bafaka ikhodi yabo yokufinyelela; labo abanomshuwalense wezempilo osemthethweni bakhetha umhlinzeki wabo womshuwalense wezempilo kuhlelo lokusebenza futhi baqinisekise ukubamba kwabo iqhaza. Ukubuka konke kwezinkampani zomshuwalense wezempilo kanye nabahlinzeki asebevele besekela iManoa kungatholakala lapha: www.manoa.app.

... ISwitzerland: Ukuze usebenzise iManoa, udinga ikhodi yokufinyelela. Ungathola umbono jikelele wezinkampani zomshuwalense wezempilo esezivele zisekela iManoa lapha: www.manoa.app.

Indlela iManoa ekusekela ngayo:

Ukuqeqeshwa okusebenzisanayo kanye nempendulo
IManoa ikusiza ukuthi ubhale phansi ukufundwa kwengcindezi yegazi lakho ngendlela ehambisana nesiqondiso futhi ehlelekile, ikukhumbuza izilinganiso nemithi, futhi ikunikeza izincomo ezithile zezenzo ezinconywayo.

Ukubambisana nodokotela wakho
Ngokubhala phansi ukufundwa kwengcindezi yegazi okuthembekile ngokwenqubo eyaziwayo, unesisekelo sedatha esibalulekile kudokotela wakho ukuze aphathe kahle umfutho wegazi lakho futhi akuphathe. Ungakha umbiko ovela kuhlelo lokusebenza nganoma yisiphi isikhathi bese wabelana ngawo nodokotela wakho.

Imigomo yokudla okunempilo, ukuzivocavoca, kanye nokuphumula
Uthola uhlelo lwezempilo olunemigomo yomuntu ngamunye futhi ungalandelela ngokuzenzakalelayo izinyathelo zakho nge-Google Fit.

Ulwazi oluhehayo noluthembekile:

Phendula imibuzo futhi uqedele izifundo zolwazi ezihehayo kanye nokuhlolwa kwakho.

Okukhona kuhlelo lokusebenza:

Umqeqeshi wakho osebenzisanayo
IManoa iyi-chatbot ehambisana nawe empilweni yansuku zonke. Ukubuza imibuzo engxoxweni exhumanayo futhi uhlela ukuqapha kwakho umfutho wegazi ngokwezidingo zakho. Ukukushukumisela ukuba ufeze imigomo, akuqondise, futhi akunikeze ulwazi olubalulekile mayelana nempilo yakho.

Ukuqapha Umfutho Wegazi
UManoa ukukusiza ukuthi ubhale phansi ukufundwa komfutho wegazi lakho futhi ukukhumbuze ukuthi uthathe izilinganiso. Ngokusekelwe kokufundwa kwakho, uManoa unikeza izincomo. Ungathumela futhi wabelane ngamalogi namashadi akho njenge-PDF nganoma yisiphi isikhathi.

Ukuphathwa Kwemithi
UManoa unikeza impendulo yamasonto onke ngokunamathela kwakho emithini futhi usebenza nawe ukuthuthukisa amasu okuthatha imithi yakho njalo.

Ilogi Yeglucose Yegazi
Uma unesifo sikashukela sohlobo lwesibili, uManoa ukukusiza ukuthi ugcine ilogi yeglucose yegazi.

Ilogi Yokulala
UManoa ukukusiza ukuthi ugcine ilogi yokulala ukuze uqonde kangcono amaphethini akho okulala. Uphinde akusekele ekubuyeleni ebuthongweni ngesikhathi sokuvinjelwa kokulala.

Uhlelo Lokuphila Olunempilo Olwenzelwe Wena
Uthola uhlelo lwakho lwezempilo oluqondene nawe olunemigomo yomuntu ngamunye yokudla okunempilo, ukuzivocavoca, nokuphumula.

Ulwazi oluhehayo noluthembekile

Amathiphu nemibuzo ejabulisayo ngomfutho wegazi, ushukela wegazi, izindlela zokulinganisa ezifanele, kanye nokulala kuhlinzeka ngolwazi oluwusizo futhi kukunika amandla okuphatha isimo sakho ngokuzethemba.

Ubani osekela iManoa
Umkhiqizi, umqhubi, kanye nomsabalalisi wohlelo lokusebenza yiPathmate Technologies. IManoa yigama lePathmate Coach, idivayisi yezokwelapha yeKlasi IIa.