Landelela isikhathi sakho, ukuvuthwa kanye nokuzala ekhalendeni yangasese yokuya esikhathini. Impilo ibikezela isikhathi sakho esilandelayo, izinsuku zokuzala kanye nobude bomjikelezo, kungakhathaliseki ukuthi imijikelezo yakho ijwayelekile noma ayijwayelekile.
Hlangana noLivia, umsizi wakho womjikelezo we-AI. Buza nge-PMS, izikhathi zokugcina, i-perimenopause, i-menopause, i-PCOS kanye nezimpawu ze-endometriosis, bese uthola isiqondiso esicacile ezingomeni zakho.
ISITHOMBE SEZIKHATHI NESIKHATHI SEZIKHATHI
• Landelela izinsuku zakho zokuqala kanye nokuphela kwesikhathi
• Landelela isikhathi sakho esilandelayo kanye nobude bomjikelezo
• Ukugeleza kwelogi, amabala, izinhlungu, isimo sengqondo, ubuhlungu, ukuphuma kwegazi kanye nezinye izimpawu
• Landela izikhathi ezivamile noma ezingajwayelekile
• Buka ikhalenda yakho yokuya esikhathini kanye nomlando womjikelezo endaweni eyodwa
ISITHOMBE SOKUVULA NOKUZALA
• Linganisela izinsuku zokuvuthwa kanye nokuzala
• Landelela izimpawu zokuvuthwa, umucu wesibeletho, izinga lokushisa lomzimba eliyisisekelo kanye nemiphumela yokuhlolwa kokuvuthwa
• Sebenzisa ukuqonda kokuzala lapho uzama ukukhulelwa
• Qonda amaphethini kuwo wonke umjikelezo wakho
USEKELWA WOKUVULA NOKUVULA KWESIKHATHI SEZIKHATHI
Impilo yakhelwe izikhathi ezingaphezu kwezinyanga zonke. Landelela izinguquko ezingase zivele ngesikhathi sokunqamuka kokuya esikhathini kanye nokunqamuka kokuya esikhathini, okuhlanganisa ukushisa okukhulu, izinguquko zokulala, izinguquko zemizwa, ukungalingani kwemjikelezo kanye nezinye izimpawu, ukuze ukwazi ukubona amaphethini ngokuhamba kwesikhathi.
UKUQONDA KWE-PCOS NE-ENDOMETRIOSIS
Landelela izimpawu kanye namaphethini omjikelezo angase afanele i-PCOS noma i-endometriosis, okuhlanganisa izikhathi ezingajwayelekile, ubuhlungu, ukopha okukhulu, ukubona amabala, izinguquko zemizwa nokuningi. Gcina irekhodi elicacile lalokho obhekana nakho bese wabelana ngakho nochwepheshe wezempilo uma kudingeka.
IZIKHUMBUZO EZIFANELA UMKHUMBUZO WAKHO
Setha izikhumbuzi eziyimfihlo zesikhathi sakho sokuya esikhathini, ukuvuthwa kwamaqanda, ifasitela elivundile, iphilisi lokuvimbela inzalo, imithi, izimpawu, ukuzihlola kanye nemikhuba yezempilo yangokwezifiso.
UKUKHULELWA NOKUZALA IMPILO
Sebenzisa iMpilo ukusekela izigaba ezahlukene zohambo lwakho lokuzala, kusukela ekulandeleni umjikelezo kanye nokuqwashisa ngokuzala kuya ekubhaleni okuhlobene nokukhulelwa kanye nezinguquko zomzimba.
OKUSIZE, OKULULA NOKUHLE
Idatha yakho yomjikelezo ingeyethu. Impilo iklanyelwe ukwenza ukulandelela kuzizwe kuphephile, kunembile futhi kulula, nge-interface ehlanzekile, ukuqonda okucacile kanye nezinketho zokulandelela eziguquguqukayo. Akukho akhawunti edingekayo ukuqala.
KUNGANI ABASEBENZISI BEKHETHA UKUPHILA
• Umlandeli wesikhathi kanye nekhalenda lokuya esikhathini
• Umlandeli we-ovulation kanye nekhalenda lokuzala
• Umlandeli we-PMS kanye nezimpawu
• Umlandeli we-Menopause kanye ne-perimenopause
• Ukubhala izimpawu ze-PCOS kanye ne-endometriosis
• Isikhumbuzo sephilisi kanye nezikhumbuzo zempilo
• Ukusekelwa kwezempilo zokukhulelwa kanye nokuzala
• Umsizi womjikelezo we-AI noLivia
• Ukuqonda okulula kokuya esikhathini okungajwayelekile, izinsuku ezivundile kanye namaphethini omjikelezo
Landa Umlandeli wesikhathi sokuphila bese uqala ukuqonda umjikelezo wakho, izimpawu kanye nempilo yokuzala ngokucace kakhudlwana.
Impilo iyithuluzi lokulandelela impilo kanye nenhlalakahle. Akuyona idivayisi yezokwelapha futhi ayixilongi, yelaphe, yelaphe noma ivimbele noma yisiphi isimo sezokwelapha. Akufanele isetshenziswe njengendlela yokulawula ukubeletha. Ukuze uthole iseluleko sezokwelapha, ukuxilongwa noma ukwelashwa, xhumana nochwepheshe wezempilo oqeqeshiwe.
Udinga usizo? Xhumana nathi ku-lifeperiodt@gmail.com
I-PMS, IZIMPAWU NOKUBHALA IMPILO
Isimo sengqondo selogi, amandla, ukuqaqamba kwamalunga, ikhanda elibuhlungu, induna, isifiso sokudla, ukulala, ucansi, ukuzivocavoca, isisindo, imithi, amanothi edayari nokuningi.
Ikhalenda lokuya esikhathini kanye nokukhishwa kwamaqanda. Ukuzala, i-PMS, imijikelezo engajwayelekile, ukunqamuka kokuya esikhathini.
Kubuyekezwe ngo-
Okt 1, 2026