SmartDiet - Idayari Yesisindo

I-SmartDiet iyidayari yesisindo elula ukusebenzisa yokulandelela ukunciphisa nokukhuphuka kwesisindo, iphesenti lamafutha omzimba, i-BMI nezilinganiso zomzimba. Ngokungafani nezinhlelo eziyinkimbinkimbi zokulawula isisindo, i-SmartDiet inikeza indlela elula yokurekhoda intuthuko yakho. Ngokuthinta okukodwa, ungangeza idatha futhi ulandelele ushintsho ngekhalenda yesisindo eyakhelwe ngaphakathi.

Ufuna indlela esheshayo yokunciphisa isisindo nokuhlala uqinile? I-SmartDiet ihlanganisa ukudla nokuzivocavoca nedayari yesisindo yansuku zonke. Noma ungancipha isisindo noma wakha imisipha, ukulandelela intuthuko yakho kubalulekile. Sebenzisa i-SmartDiet nesikali sedijithali ukuze ulandelele izinguquko zesisindo futhi uhlale ukhuthazekile.

I-SmartDiet ingaphezu kwedayari yesisindo — iyithuluzi lokuqapha impilo. Ngaphandle kwesisindo nephesenti lamafutha, ungarekhoda nenye idatha ebalulekile yempilo, okuhlanganisa:

- isilandeleli sokunciphisa isisindo
- isilandeleli samafutha omzimba
- isibali se-BMI
- isilandeleli sezilinganiso zomzimba
- isilandeleli sentuthuko esinokubuka kwekhalenda nokuningi okunye!

Noma yiziphi izinhloso zakho, i-SmartDiet ikusiza uhlale endleleni efanele. Ngokungafani nezikali ezivamile ezikhombisa izinombolo kuphela, i-SmartDiet ikhombisa intuthuko yakho ngokubonakalayo ngamagrafu ansuku zonke. Iphinde ibe nesikhiya sephasiwedi ukuvikela idatha yakho.

Izici:

- Ukufaka idatha okusheshayo nokulula
- Amagrafu axhumanayo okulandelela intuthuko
- Ikhodi yokuphepha ukuvikela idatha yakho
- Amathimu ombala angaphezu kwama-24 angangacushwa
- Umsebenzi wamanothi onomthamo omkhulu wokugcina
- Izitika zokwenza ngokwezifiso amabhalwakho
- Izikhumbuzi ezihlakaniphile zamabhalwa aphuthelwe

◆ Idayari yesisindo elula Ukulandelela isisindo nezinguquko zomzimba akudingeki kube yinkimbinkimbi. Ungafaka idatha ngokushesha ezinyathelweni ezimbalwa. Lapho urekhoda isisindo sakho, i-app ibala ngokuzenzakalelayo i-BMI yakho ngokusekelwe esisindweni nasebudeni.

◆ Izinkambu ezingahlelwa ngokwezifiso Khetha idatha yempilo ofuna ukuyilandelela. Hlala esisindweni noma wandise idayari ifake i-BMI, iphesenti lamafutha, ukuzivocavoca, ukudla nokunye. Kukhona nesikhala esikhulu samanothi anemininingwane.

◆ Amagrafu ahlakaniphile Qapha intuthuko yakho ezikhathini ezahlukene: isonto elingu-1, inyanga engu-1, izinyanga ezingu-3, unyaka ongu-1 noma iminyaka engu-3. Thinta iphuzu kugrafu ukuze ubuke, uhlele noma ususe okufakiwe.

◆ Izaziso Ungaphuthelwa ngisho nosuku olulodwa lokulandelela. Isikhumbuzi se-SmartDiet sikusiza urekhode isisindo ne-BMI njalo, ukugcina ukulandelela kunembile.

◆ Ukuvikelwa kwekhodi yokungena ephephile Idatha yakho yomuntu siqu ivikelwe ngekhodi yokungena ephephile. Idayari yakho yesisindo ihlala iyimfihlo futhi ufinyelela kuyo wena kuphela.

◆ Ukubukeka okungahlelwa ngokwezifiso Ngamathimu ombala angaphezu kwama-24, ungenza ngokwezifiso isixhumi se-SmartDiet sihambisane nesitayela sakho. Kusukela kokulula kuya kokukhanyayo nokujabulisayo — ukukhetha kungokwakho!

◆ Susa izikhangiso Jabulela ulwazi olungaphazamiseki ngokususa izikhangiso ngokuthenga kanye. Akukho okubhaliselwe futhi azikho izinkokhelo zanyanga zonke.

I-SmartDiet iyidayari yesisindo yamahhala nethembekile, eyenzelwe bonke abafuna ukunciphisa isisindo, ukwakha imisipha nokugcina impilo enempilo. Ngaphandle kwesisindo, i-app ihlinzeka ngamarekhodi ezilinganiso zomzimba, izibalo ze-BMI nokulandelela iphesenti lamafutha.

I-SmartDiet yenziwe yaba lula ngamabomu. Asikho isibali samakhalori, azikho izinhlelo zokudla, akukho ukuqeqeshwa kokuzivocavoca, futhi asikho isibali sezinyathelo. I-app yenza into eyodwa: irekhoda isisindo sakho futhi ikhombise ushintsho.

Awudingi i-akhawunti noma ukubhalisa. Idatha yakho ihlala kudivayisi yakho, futhi i-app isebenza ngaphandle kwe-inthanethi.

Valelisa izinhlelo eziyinkimbinkimbi bese ukhetha indlela elula nge-SmartDiet. Landelela intuthuko yakho nsuku zonke ngamagrafu futhi uthathe ukulawula impilo yakho!